Who’s Your Farmer?

October 9th, 2011 By: Beckie
[caption id="attachment_1684" align="alignleft" width="150" caption="Proud Farmer of Boulder's Oxford Gardens"][/caption] [caption id="attachment_1685" align="alignleft" width="150" caption="Hazel Dell Mushrooms"][/caption] [caption id="attachment_1687" align="alignleft" width="150" caption="Full Circle Farms"][/caption] Disillusioned with traditional farming philosophies, a new generation of farmer's wary of pushing forward are stepping back.  Isolde Raferty explores the emerging Food Culture and the flawed establishment they are ...

Food Balance

October 8th, 2011 By: Beckie
Mindful eating enriches and lengthens life. Unfortunately traditional cooking focuses less on the balance between nutrition and taste, and more on egg yolk, sugar, and butter. Lighter and more flavorful food can be a good transition into healthier eating. Mary Talyor's food blog is a lovely example of someone finding a ...

Even More Good News About Organic

October 7th, 2011 By: Beckie
[caption id="attachment_1698" align="aligncenter" width="300" caption="Non Organic Food"][/caption] While the price of organic food can be a deterrent, the nutrition is a steal.  The Organic Consumer's Association published the following encouraging statistics. "On average, organic is 25% more nutritious in terms of vitamins and minerals than products derived from industrial agriculture. Since on ...

Rudy Red Lentils

October 6th, 2011 By: Beckie
We love getting feedback from our customers.  Especially when it's pictures of someone's adorably kitty being spoon fed our food, and loving it. Unfortunately, we just got news that Rudy (close-ups below) recently went missing.  All of us at the kitchen are hoping he finds his way home, and in ...

fresh Wednesday, October 5th

October 5th, 2011 By: Beckie
Today we'll have fresh: Peanut Tofu - ready at 1pm Peanut Chicken - ready at 2pm Pinto and Lima Bean Soup - ready at 4pm Pinto and Lima Bean Soup with Chicken - ready at 5pm Borscht - ready at 6pm Beckie 303-736-9930 xt 1

fresh Friday, Sept 30th

September 30th, 2011 By: Beckie
Today we'll have fresh: Butternut Squash Ragout with Israeli couscous - ready at 10am Butternut Squash Ragout with Chicken and Israeli couscous- ready at 10am Cannellini Bean Pasta with Toasted Almond and Kale Pesto - ready at 10am Cannellini Bean Pasta with Chicken and Toasted Almond and Kale Pesto - ready at 10am Beckie 303-736-9930 ...

Do you eat organic as often as you like?

September 29th, 2011 By: Beckie
Whether it's price, availability or just habit holding you back, Lucy Lazarone has good advice for you. [caption id="attachment_1674" align="aligncenter" width="300" caption="Farm stand at the Boulder Market"][/caption] "When it comes to filling your cupboards with healthy organic food, being a savvy shopper is absolutely paramount. These 17 tips will show you how ...

fresh Thursday, Sept 22nd

September 22nd, 2011 By: Beckie
Today we'll have fresh: Chipotle Chicken - ready at 2pm Tarragon Chicken - ready at 2pm Borscht - ready at 3pm Thai Red Curry with Pork - ready at 5pm Pork Green Chili - ready at 6pm Beckie 303-736-9930 xt 1

fresh today Wednesday, Sept 14th

September 14th, 2011 By: Beckie
Crockpot Tarragon Chicken with wild rice and Agave Orange Carrots - ready at 2pm Tamari Basil Chicken with Broccoli and Quinoa - ready at 3pm Thai Tofu Red Curry with Basmati - ready at 530pm Beckie 303-736-9930 xt 1

Delicious Food and the Great Outdoors

September 8th, 2011 By: Beckie
We believe great food contributes to health and happiness. What better way to celebrate your meals and the last days of summer than a picnic? Day Hikes Near Denver researched some of the best picnic spots in and around Denver http://www.dayhikesneardenver.com/7-great-picnic-areas-near-denver/.  All that's left to figure out is the food. Pack ...