The Organic Dish provides easy and delicious, healthy, natural and organic "make-your-own" meals and dinner kits for vegetarians and omnivores in Boulder, Colorado.
Going LocalIn order to offer the freshest, best tasting and most humanely raised meat, we buy our beef and pork from small, local, hormone and antibiotic free (but not certified organic) producers. Read more about where our food comes from …
Wine recommendations are provided by Dana Cappelloni of Organic Vintners. (You can learn more about Organic Vintners on our community partners page). In Boulder the recommended wines are available at Ace Liquors next to Whole Foods and Barnes & Noble and at Liquormart at the corner of 15th St. and Canyon Blvd.
Regardless of whether you already love tofu or have never tried it, this vegetarian variation of our popular meatball spaghetti dish is a winner. Our flavorful homemade marinara sauce with organic red Pircas Negras wine from Argentina goes quite well with crumbled tofu, and the peas add additional flavor and color. Served with a side of Parmesan cheese.
This is a fast and effortless dish – it will be on the table in less than 20 minutes. 2 pans.
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Regular (serves 2–3 people): | $ 19.10 | ($ 6.37/serving) |
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Large (serves 4–6 people): | $ 36.29 | ($ 6.05/serving) |
Can be made gluten free on request. 
Meets FDA guidelines for low fat, low cholesterol, and high fiber.
Different shades of green, yellow, brown and red make this ragout look as good as it tastes. It’s chock-full of kale and zucchini.
This dish is easy and fast to prepare. Cook the ragout and couscous stovetop. Dinner will be ready in 15 minutes. 2 pans.
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Regular (serves 2–3 people): | $ 19.10 | ($ 6.37/serving) |
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Large (serves 4–6 people): | $ 36.29 | ($ 6.05/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.
Simple, flavorful and never boring: black beans and rice with onions, peppers, shredded carrots topped with a corn-tomato made from locally grown produce salsa, cheddar cheese and corn tortilla chips. This is a great dish to take to a potluck. 2 pans.
Just simmer this dish on the stove top for about 10 minutes and dinner’s ready…
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Regular (serves 2–3 people): | $ 19.90 | ($ 6.63/serving) |
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Large (serves 4–6 people): | $ 37.81 | ($ 6.30/serving) |
Gluten free. Meets FDA guidelines for low cholesterol and high fiber.
Flavorful seared tempeh seasoned with cracked black pepper and rosemary, served with a delicious and healthy purple red grape-balsamic glaze, peas and quinoa.
Pan fry the tempeh while you cook the quinoa and warm up the grape glaze – dinner will be ready in less than 30 minutes…
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Regular (serves 2–3 people): | $ 19.90 | ($ 6.63/serving) |
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Large (serves 4–6 people): | $ 37.81 | ($ 6.30/serving) |
Gluten free. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.
Smooth, simple and delicious. Beets from Full Circle Farm in Longmont stewed up with cabbage, onions, carrots, potatoes, and a hint of dill and pureed into a thick soup. Sour cream served on the side for you to dollop on the top or mix in.
Super easy to prepare. Serve warm or cold. 1 pan.
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Regular (serves 2–3 people): | $ 21.70 | ($ 7.23/serving) |
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Large (serves 4–6 people): | $ 41.23 | ($ 6.87/serving) |
Gluten free.
Simple and delicious: gnocchi from Denver’s own "Papparadelle" with a home-made basil-brazil nut pesto topped with Parmesan cheese.
Just boil the gnocchi and warm up the pesto and dinner’s ready in about 10 minutes… 2 pans.
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Regular (serves 2–3 people): | $ 19.10 | ($ 6.37/serving) |
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Large (serves 4–6 people): | $ 36.29 | ($ 6.05/serving) |
Contains non-organic gnocchi.
Cannot be made gluten free. Meets FDA guidelines for low cholesterol.
This is our most popular dish and stays on the menu year-round! Red lentils are cooked in coconut milk, spinach, veggie broth and a variety of spices, and served over brown Basmati rice. Simple and delicious!
It doesn’t get much easier – just boil the lentils on the stove top and warm up the pre-cooked brown Basmati rice. 2 pots.
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Regular (serves 2–3 people): | $ 18.66 | ($ 6.22/serving) |
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Large (serves 4–6 people): | $ 35.45 | ($ 5.91/serving) |
Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
This recipe derives its flavor from the delicious Palisade peach from Morton's Orchards and a tomato barbeque sherry sauce and marinade (sweetened with a hint of agave nectar). Served with brown Basmati rice and green beans. Yum!
The tofu is pre-baked so it just need to be warmed up, but it will gain additional flavor from being seared in a pan (or grilled as kabobs on the barbecue). 3 pans.
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Regular (serves 2–3 people): | $ 19.90 | ($ 6.63/serving) |
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Large (serves 4–6 people): | $ 37.81 | ($ 6.30/serving) |
Contains non-organic sherry.
Gluten free. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.
(show nutrition facts & ingredients)
Cubed tofu marinated in Tamari, toasted sesame oil, mint and black pepper with shredded carrots and sugar snap peas. Served with Somen noodles and a traditional dipping sauce with ginger, tamari, lemon juice and lemon zest, and topped with toasted sesame seeds. Just a little spicy due to the Black Pepper.
Fast and easy: boil the Somen noodles, saute the tofu and warm up the dipping sauce – dinner will be ready in less than 15 minutes. 2 pans.
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Regular (serves 2–3 people): | $ 19.10 | ($ 6.37/serving) |
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Large (serves 4–6 people): | $ 36.29 | ($ 6.05/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
Fresh lime, honey, cumin and cilantro marinated organic boneless, skinless chicken breast served with black beans, rice and corn and a tab of butter on the side.
Bake the chicken in the oven for about 30 minutes (or grill), and warm up the corn and beans and rice on the stove. 3 pans.
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Regular (serves 2–3 people): | $ 25.40 | ($ 8.47/serving) |
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Large (serves 4–6 people): | $ 48.26 | ($ 8.04/serving) |
Contains non-organic honey.
Gluten free. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
Tender organic chicken breast dry-rubbed with cracked black pepper and rosemary, served with a delicious and healthy purple red grape-balsamic glaze, peas and quinoa.
Bake the chicken while you cook the quinoa and warm up the grape glaze – dinner will be ready in less than 30 minutes…
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Regular (serves 2–3 people): | $ 25.40 | ($ 8.47/serving) |
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Large (serves 4–6 people): | $ 48.26 | ($ 8.04/serving) |
Gluten free. Meets FDA guidelines for low fat, low sodium, and low cholesterol.
Your kitchen will smell like roasting paprika. Chicken thighs slow cooked with turmeric, stewed tomatoes, red peppers, capers, and lots of other goods and served over long grain Spanish rice with peas.
Throw it in the crockpot (4-6 hours) or in the stockpot for an hour. This dish was so yummy, we ate the leftovers with fried eggs the next day. 1 pan.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Gluten free.
Simple and delicious: gnocchi from Denver’s own "Papparadelle" with a home-made basil-brazil nut pesto and diced chicken breast topped with Parmesan cheese.
Just boil the gnocchi, saute the chicken and warm up the pesto and dinner’s ready in about 15 minutes… 2 pans.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Contains non-organic gnocchi.
Cannot be made gluten free. Meets FDA guidelines for low cholesterol.
This is a delightfully light recipe. Tender chicken breasts are broiled to perfection with a little extra virgin olive oil, lemon juice, rosemary, parsley and leeks. Served with couscous with goji berries and sliced almonds and broccoli with a touch of sea salt and black pepper
Broil the chicken while you cook the broccoli and couscous – dinner will be ready in about 25 minutes… 3 pans.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic sliced almonds
Can be made gluten free on request. Meets FDA guidelines for low cholesterol.
We usually try to stay away from creamy and buttery dishes, but this recipe "called" to us! Tender chicken thighs and Hazel Dell button mushrooms are marinated in a touch of butter, cream, white wine, and broth and spiced with tarragon. Served with wild blend rice and agave and orange glazed carrots.
Put everything in a crock-pot in the morning or simmer in a stock pot on the stove top for about 40 minutes. 2 pans.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Gluten free. Meets FDA guidelines for low sodium.
(show nutrition facts & ingredients)
Tender chunks of organic chicken breast marinated in Tamari, toasted sesame oil, mint and black pepper with shredded carrots and sugar snap peas. Served with Somen noodles and a traditional dipping sauce with ginger, tamari, lemon juice and lemon zest, and topped with toasted sesame seeds. Just a little spicy due to the black pepper.
Fast and easy: boil the Somen noodles, saute the chicken and warm up the dipping sauce – dinner will be ready in less than 15 minutes. 2 pans.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
Tender boneless skin on chicken breast stuffed with sun dried tomatoes, chevre from Haystack Mountain and balsamic vinegar combination and lightly seasoned with oregano. Served with creamy polenta and green beans with sliced almonds.
Bake or broil the chicken. Cook the green beans and polenta. Dinner will be ready in ~ 25 minutes. 3 pans.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic sliced almonds.
Gluten free.
Who doesn’t like spaghetti with meatballs? For this dish we have paired our flavorful homemade marinara sauce with organic red Pircas Negras wine from Argentina with delicious homemade buffalo meatballs. Served with a side of Parmesan cheese. PLEASE NOTE: WE USE OATS THAT MAY ALSO BE PROCESSED IN PLANTS WITH PRODUCTS CONTAINING GLUTEN.
We pre-cook the meatballs, so this crowd pleaser is on the table as quickly as you can boil a pot of spaghetti. 2 pans.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat and low cholesterol.
Meyer’s tender flank steak marinated in tamari, ginger, and toasted sesame oil. Served with a side of dressed up edamame and a rice vinegar and wasabi dressing and brown Basmati rice.
Saute or boil the edamame and grill or pan fry the flank steak – dinner will be ready in 20 minutes or less.
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Regular (serves 2–3 people): | $ 25.90 | ($ 8.63/serving) |
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Large (serves 4–6 people): | $ 49.21 | ($ 8.20/serving) |
Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
Different shades of green, yellow, brown and red make this ragout look as good as it tastes. It’s chock-full of vegetables, but still appeals to meat lovers.
This dish is easy and fast to prepare. Cook the ragout and couscous stovetop. Dinner will be ready in 15 minutes. 2 pans.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Can be made gluten free on request. Meets FDA guidelines for low cholesterol and high fiber.
Pork chops from John Long Farms marinated in Palisade peaches from Mortons Orchards and a tomato barbeque sherry sauce sweetened with a hint of agave nectar. Served with brown Basmati rice and green beans. Yum!
This recipe tastes wonderful when grilled, but it can just as easily be pan fried or baked in the oven – you choose. 3 pans.
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Regular (serves 2–3 people): | $ 25.90 | ($ 8.63/serving) |
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Large (serves 4–6 people): | $ 49.21 | ($ 8.20/serving) |
Contains non-organic sherry.
Gluten free. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.
Wild caught salmon (it’s salmon season in Alaska) marinated in a light and tasty dry rub served with a summery, mild chili-corn and tomato salsa and couscous.
The salmon can be grilled or baked or broiled in the oven, while you cook the couscous. Dinner’s ready in 25 minutes or less… 2 pans.
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Regular (serves 2–3 people): | $ 27.90 | ($ 9.30/serving) |
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Large (serves 4–6 people): | $ 53.01 | ($ 8.84/serving) |
Contains non-organic jalapenos.
Can be made gluten free on request. Meets FDA guidelines for low sodium.