April Menu

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Going Local

In order to offer the freshest, best tasting and most humanely raised meat, we are sourcing our beef and pork from small, local, hormone and antibiotic free (but not certified organic) producers. Read more about where our food comes from …

Wine recommendation Wine recommendations are provided by Dana Cappelloni of Organic Vintners. (You can learn more about Organic Vintners on our community partners page). In Boulder the recommended wines are available at Whole Foods Wine and Spirits, Alfalfa’s and at Liquormart.

Red Lentils With Coconut (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 526g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 560 28%
  Cal. from Fat: 170  
Total Fat: 19g 29%
  Saturated Fat: 13g 65%
  Trans Fats: 0g  
Cholesterol: 5mg 2%
Sodium: 530mg 22%
Total Carbohydrate: 79g 26%
  Dietary Fiber: 13g 52%
  Sugars: 7g  
Protein: 23g  
Vitamin A: 45% Vitamin C: 30%
Calcium: 10% Iron: 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Lentils With Coconut

This is our most popular dish and stays on the menu year-round! Red lentils are cooked in coconut milk, spinach, veggie broth and a variety of spices, and served over brown Basmati rice. Simple and delicious!

It doesn’t get much easier – just boil the lentils on the stove top and warm up the pre-cooked brown Basmati rice. 2 pots.

Regular (serves 2–3 people): $ 20.50 ($ 6.83/serving)
Large (serves 4–6 people): $ 38.95 ($ 6.49/serving)

Meets FDA guidelines for low sodium, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: Cascina Zerbetta Barbera del Monferrato DOC
White: Can Vendrell Cava Brut Reserva (Sparkling Wine)

Ingredients: Extra Virgin Olive Oil, Yellow Onions, Vegetable Broth, Red Lentils, Coconut Milk, Bay Leaves, Sea Salt, Black Pepper, Spinach, Brown Basmati Rice.

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Tofu With Almond Chile (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 479g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 485 24%
  Cal. from Fat: 123  
Total Fat: 14g 22%
  Saturated Fat: 4g 20%
  Trans Fats: g  
Cholesterol: 7mg 2%
Sodium: 371mg 15%
Total Carbohydrate: 59g 20%
  Dietary Fiber: 7g 28%
  Sugars: 3g  
Protein: 21g  
Vitamin A: % Vitamin C: %
Calcium: 20% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tofu With Almond Chile

This sauce is simply too good! Pre-baked tofu marinated in our specialalmond-ancho chile purée with a touch of Earth Balance soy-free spread and topped with slivered almonds. Served with brown Basmati rice and a side of broccoli.

Simple - pan saute with the sauce until it thickens a bit! You'll have it on the plate and ready to eat in about 10 or 15 minutes…

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic ancho chili powder and slivered almonds.

Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: tofu, almonds, ancho chile powder, sea salt, black pepper, extra virgin olive oil, cilantro, vegetable broth, soy-free Earth Balance spread, broccoli, onions, brown basmati rice

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Liam's Mac n' Cheese (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 310g
Servings Per Container: 1
Amount Per Serving % Daily Value*
Calories: 751 38%
  Cal. from Fat: 371  
Total Fat: 41g 63%
  Saturated Fat: 26g 130%
  Trans Fats: 0g  
Cholesterol: 171mg 57%
Sodium: 741mg 31%
Total Carbohydrate: 68g 23%
  Dietary Fiber: 3g 12%
  Sugars: 6g  
Protein: 23g  
Vitamin A: 20% Vitamin C: 4%
Calcium: 60% Iron: 140%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liam's Mac n' Cheese

It's Back!! The PotBellied Chef's vegetarian Mac n Cheese, using his own bold Creole seasoning mix to bring a bit of New Orleans to a classic favorite - and though you'd never know it unless we told you, it's gluten free! Every child's comfort food (no matter their age!) combines a delicious blend of four cheeses, including Gruyere with a tasty sauce and gluten free elbow macaroni.

This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! 1 pan - now how easy is that?

33 ounces of Macaroni goodness: $ 24.31 ($ 24.31/serving)

Has non organic Gruyere cheese and gluten free flour mix

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: brown rice pasta, extra virgin olive oil, onion, celery, garlic, green onion, unsalted butter, gluten free flour, PotBellied Chef's Creole seasoning, monterey jack cheese, Guyere cheese, feta cheese, Parmesan cheese, half and half, whole milk, Dijon mustard, red bell peppers.

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PotBellied Chef's Jambalaya Aubergine spicy (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 574g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 467 23%
  Cal. from Fat: 129  
Total Fat: 14g 22%
  Saturated Fat: 4g 20%
  Trans Fats: 0g  
Cholesterol: 74mg 25%
Sodium: 1007mg 42%
Total Carbohydrate: 60g 20%
  Dietary Fiber: 5g 20%
  Sugars: 8g  
Protein: 29g  
Vitamin A: 120% Vitamin C: 35%
Calcium: 8% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PotBellied Chef's Jambalaya Aubergine

Need something spicy? The PotBellied Chef's incredible vegetarian/vegan-friendly variation on his Louisiana classic, still slow-cooked to perfection will get your going! Naturally, he uses the "trinity" (celery, bell peppers and onions, but now with luscious cubes of local roasted eggplant, still simmered with tomatoes and a touch of the PotBellied Chef's special hot spice mix. Cook with long grain brown rice for the true depth of Creole flavor!

Throw it in the stoockpot and cook stovetop for ~ 1 hour, and you'll have the genuine taste and aroma of Cajun Country! 1 pot

Regular (serves 2–3 people): $ 25.35 ($ 8.45/serving)
Large (serves 4–6 people): $ 48.17 ($ 8.03/serving)

Meets FDA guidelines for low fat and low cholesterol.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: eggplant, tomatoes, onions, celery, green bell peppers, vegetable broth, sea salt, black pepper, oregano, cayenne pepper, garlic powder, onion granules, paprika, thyme, celery seed, basil, mild New Mexico chile powder, long grain brown rice.

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Springtide Kitchari (Mung Beans and Rice) (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 852g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 550 28%
  Cal. from Fat: 89  
Total Fat: 10g 15%
  Saturated Fat: 2g 10%
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 845mg 35%
Total Carbohydrate: 96g 32%
  Dietary Fiber: 15g 60%
  Sugars: 7g  
Protein: 23g  
Vitamin A: 95% Vitamin C: 35%
Calcium: 20% Iron: 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Springtide Kitchari (Mung Beans and Rice)

Kitchari is a high protein, nourishing, and easily digestible meal in Ayurvedic cooking made with mung beans and brown basmati rice. This Spring Season version includes dandelion greens, baby spinach, onions, ginger, turmeric, cumin, fennel seed, coriander and toasted sesame oil. Red Chili Flakes are on the side for those of you that want to heat it up a bit. Simple. Healthy. Delicious.

Dinner will be ready in 45 minutes. One pot meal!

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic red pepper flakes

Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: Brown basmati rice, mung beans, onion, ginger, garlic, turmeric, fennel seed, black pepper, red chile flakes, cumin, sea salt, sesame oil, lemon juice, dandelion greens, spinach, agave syrup, water.

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Crockpot Dijon With Sweet Potatoes (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 495g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 449 22%
  Cal. from Fat: 54  
Total Fat: 6g 9%
  Saturated Fat: 1g 5%
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 539mg 22%
Total Carbohydrate: 76g 25%
  Dietary Fiber: 24g 96%
  Sugars: 14g  
Protein: 20g  
Vitamin A: 800% Vitamin C: 145%
Calcium: 20% Iron: 40%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crockpot Dijon With Sweet Potatoes

One of our most popular vegetarian/vegan meals - chunked sweet potatoes, kale, sweet potatoes and leeks slowly simmered in a rich-tasting but clean feeling white wine-Dijon mustard broth. It'll satisfy you deep down and it's perfect in a crock-pot!

If you have a crock-pot, just throw it in, turn it on and enjoy a wonderful dinner and an aromatic house when you get back from work. If you don’t own a crock-pot (yet) you can also make this meal in a large stock pot on the stove top in about 30 minutes. 1 pan.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic crushed red pepper flakes.

Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: Pircas Negras Syrah
White: Organic Vintners Chardonnay

Ingredients: extra virgin olive oil, leeks, garlic, sea salt, black pepper, white wine, veggie broth, water, Dijon mustard, potatoes, sweet potatoes, lentils, kale, carrots, crushed red pepper flakes.

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Pasta alla Puttanesca (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 1g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 468 23%
  Cal. from Fat: 135  
Total Fat: 15g 23%
  Saturated Fat: 3g 15%
  Trans Fats: 0g  
Cholesterol: 5mg 2%
Sodium: 893mg 37%
Total Carbohydrate: 66g 22%
  Dietary Fiber: 6g 24%
  Sugars: 11g  
Protein: 14g  
Vitamin A: 25% Vitamin C: 80%
Calcium: 20% Iron: 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta alla Puttanesca

An Italian classic with an accent on simple and satisfying. Our version features crushed tomatoes, kalamata olives, capers and a nice dab of garlic, slowly simmered with oregano, thyme and basil and a dash of red pepper flakes to spice it up.

Simmer the sauce in a pan for about 30 minutes until thickened, toss with spaghetti and enjoy! 2 pans.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic capers.

Meets FDA guidelines for high fiber.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Crushed tomatoes, diced tomatoes, kalamata olives, capers, garlic, onions, extra virgin olive oil, red wine, dried basil, dried oregano, dried thyme, sea salt, red pepper flakes, black pepper, spaghetti, parmesan cheese.

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Spirit and Soul Veggie Soup with Kale and Noodles (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 488g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 333 17%
  Cal. from Fat: 62  
Total Fat: 7g 11%
  Saturated Fat: 2g 10%
  Trans Fats: g  
Cholesterol: 118mg 39%
Sodium: 935mg 39%
Total Carbohydrate: 33g 11%
  Dietary Fiber: 4g 16%
  Sugars: 3g  
Protein: 33g  
Vitamin A: 80% Vitamin C: 30%
Calcium: 6% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spirit and Soul Veggie Soup with Kale and Noodles

Feed both soul and spirit with our seasonal version of tasty and warming veggie soup, slowly simmered kale, peas, carrots, celery and onions, seasoned with a blend of rich herbs and spices, and of course, a hearty egg noodle!

Put everything but the noodles in a crock-pot or stockpot on the stove, and add the noodles at the end. 1 pot.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Meets FDA guidelines for low fat.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Kale Peas, Onion, Celery, Carrots, Sea Salt, Black Pepper, Garlic, Vegetable Broth, Thyme, Parsley, Sage, Extra Virgin Olive Oil, Bay Leaf, Egg Noodles.

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Rustic Potato Leek Soup (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rustic Potato Leek Soup

Prepared country-style, with diced potatoes, sauteed leeks and a little spinach, slowly simmered in broth until the delicious flavors blend into yumminess! Sop up every last drop with the Udi's baguette! Already Drew's favorite dish!!

Put everything in a crock-pot or stockpot on the stove, and salt to taste and enjoy! 1 pot.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: leeks, potatoes, soy-free Earth Balance, sea salt, black pepper, spinach, vegetable broth, water, baguette.

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Mediterranean Chicken Pasta (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 261g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 430 22%
  Cal. from Fat: 90  
Total Fat: 10g 15%
  Saturated Fat: 4g 20%
  Trans Fats: 0g  
Cholesterol: 65mg 22%
Sodium: 480mg 20%
Total Carbohydrate: 48g 16%
  Dietary Fiber: 3g 12%
  Sugars: 5g  
Protein: 30g  
Vitamin A: 60% Vitamin C: 90%
Calcium: 15% Iron: 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mediterranean Chicken Pasta

This light dish is perfect for Spring and early Summer. Succulent diced chicken breast with kalamata olives, yellow or red bell peppers, sliced red onions and spinach stir fried in extra virgin olive oil and white wine. Served with penne pasta and topped with feta cheese from Longmont’s Haystack Mountain and toasted walnuts.

Just stirfry the chicken while you boil the pasta – dinner will be ready in less than 20 minutes. 2 pans

Regular (serves 2–3 people): $ 27.75 ($ 9.25/serving)
Large (serves 4–6 people): $ 52.73 ($ 8.79/serving)

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Pircas Negras Cabernet Sauvignon
White: Bettili Pinot Grigio

Ingredients: chicken breast, extra virgin olive oil, white wine, garlic, spinach, kalamata olives, sea salt, black pepper, red or yellow bell pepper, red onion, penne pasta, feta cheese, walnuts.

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Fricasé De Pollo With Potatoes (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 585g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 401 20%
  Cal. from Fat: 68  
Total Fat: 8g 12%
  Saturated Fat: 2g 10%
  Trans Fats: 0g  
Cholesterol: 118mg 39%
Sodium: 818mg 34%
Total Carbohydrate: 45g 15%
  Dietary Fiber: 8g 32%
  Sugars: 7g  
Protein: 33g  
Vitamin A: 150% Vitamin C: 90%
Calcium: 8% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fricasé De Pollo With Potatoes

This traditional Cuban chicken stew is one of those recipes that taste even better on the second day, so guard your leftovers (if you have any). Plenty of flavor and color combine in this medley of succulent chicken thighs, carrots, green olives, tomatoes, potatoes and beer - yes, beer!

Put everything in a crock-pot in the morning or simmer in a stock pot on the stove top for about 40 minutes. 1 pot meal.

Regular (serves 2–3 people): $ 26.82 ($ 8.94/serving)
Large (serves 4–6 people): $ 50.96 ($ 8.49/serving)

Contains non-organic green olives.

Meets FDA guidelines for low fat, low sodium, and high fiber.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Pircas Negras Barbera
White: Organic Vintners Pinot Grigio

Ingredients: chicken thighs, onion, bay leaves, tomatoes, beer ,garlic, carrots, green olives, sea salt, black pepper, potatoes.

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PotBellied Chef's Jambalaya St. Vrain spicy (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 574g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 467 23%
  Cal. from Fat: 129  
Total Fat: 14g 22%
  Saturated Fat: 4g 20%
  Trans Fats: 0g  
Cholesterol: 74mg 25%
Sodium: 1007mg 42%
Total Carbohydrate: 60g 20%
  Dietary Fiber: 5g 20%
  Sugars: 8g  
Protein: 29g  
Vitamin A: 120% Vitamin C: 35%
Calcium: 8% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PotBellied Chef's Jambalaya St. Vrain

The PotBellied Chef's authentic version of a Louisiana classic, still slow-cooked to perfection! Naturally, he uses the "trinity" (celery, bell peppers and onions) with Continental Sausage andouille sausage and chicken thighs simmered with tomatoes and a touch of the PotBellied Chef's special spice mix. Served over long grain brown rice.

Throw it in the crockpot before work and come home to the wonderful aroma and dinner waiting, or cook stovetop for ~ 45 minutes.

Regular (serves 2–3 people): $ 26.35 ($ 8.78/serving)
Large (serves 4–6 people): $ 50.07 ($ 8.34/serving)

Meets FDA guidelines for low fat and low cholesterol.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: chicken thighs, andouille sausage, tomatoes, onions, celery, green bell peppers, chicken broth, sea salt, black pepper, oregano, cayenne pepper, garlic powder, onion granules, paprika, thyme, celery seed, basil, mild New Mexico chile powder, long grain brown rice.

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Pollo Almendrado (Almond Chicken) (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 467g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 463 23%
  Cal. from Fat: 131  
Total Fat: 15g 23%
  Saturated Fat: 3g 15%
  Trans Fats: g  
Cholesterol: 49mg 16%
Sodium: 414mg 17%
Total Carbohydrate: 57g 19%
  Dietary Fiber: 6g 24%
  Sugars: 3g  
Protein: 28g  
Vitamin A: 20% Vitamin C: 100%
Calcium: 10% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pollo Almendrado (Almond Chicken)

Back in Stock and already a favorite! Our take on the classic dish throughout Mexico, insprired by a more Norteño style - tender chicken breast marinated in a mild almond-chili purée with a touch of Earth Balance and topped with slivered almonds. Served with our Mexican rice and corn.

The chicken can be baked in the oven or cooked stovetop, reheat the rice and cook the corn stovetop; either way, dinner will be ready in less than 25 minutes…

Regular (serves 2–3 people): $ 28.23 ($ 9.41/serving)
Large (serves 4–6 people): $ 53.64 ($ 8.94/serving)

Contains non-organic ancho chile powder and almonds.

Meets FDA guidelines for low sodium, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: Rioja Tempranillo by Almagre
White: Airen from Sol De Agosto

Ingredients: chicken breast, almonds, chicken broth, ancho chile powder, sea salt, black pepper, e.v. olive oil, cilantro, cinnamon, Earth Balance soy free buttery blend, brown basmati rice, peas, carrots, corn, cumin, lime juice.

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Crockpot Dijon Chicken With Sweet Potatoes (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 540g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 401 20%
  Cal. from Fat: 99  
Total Fat: 11g 17%
  Saturated Fat: 2g 10%
  Trans Fats: 0g  
Cholesterol: 118mg 39%
Sodium: 542mg 23%
Total Carbohydrate: 35g 12%
  Dietary Fiber: 5g 20%
  Sugars: 3g  
Protein: 34g  
Vitamin A: 185% Vitamin C: 150%
Calcium: 15% Iron: 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crockpot Dijon Chicken With Sweet Potatoes

One of our most popular meals - tender chicken thighs slow-ccoked with kale, sweet potatoes and leeks, simmered in a rich-tasting but clean feeling white wine-Dijon mustard broth. It'll satisfy you deep down and it's perfect in a crock-pot!

If you have a crock-pot, just throw it in, turn it on and enjoy a wonderful dinner and an aromatic house when you get back from work. If you don’t own a crock-pot (yet) you can also make this meal in a large stock pot on the stove top in about 45 minutes. 1 pot.

Regular (serves 2–3 people): $ 26.46 ($ 8.82/serving)
Large (serves 4–6 people): $ 50.27 ($ 8.38/serving)

Meets FDA guidelines for low fat and low sodium.

gluten free Gluten free.

Wine recommendationRed: Château le Rait Bordeaux Red
White: Pircas Negras Chardonnay

Ingredients: extra virgin olive oil, leeks, garlic, chicken thighs, sea salt, black pepper, white wine, chicken broth, water, Dijon mustard, potatoes, sweet potatoes, kale, carrots, crushed red pepper flakes.

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Roasted Chicken With Butternut Squash (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 504g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 385 19%
  Cal. from Fat: 65  
Total Fat: 7g 11%
  Saturated Fat: 1g 5%
  Trans Fats: 0g  
Cholesterol: 12mg 4%
Sodium: 467mg 19%
Total Carbohydrate: 44g 15%
  Dietary Fiber: 5g 20%
  Sugars: 4g  
Protein: 29g  
Vitamin A: 200% Vitamin C: 40%
Calcium: 10% Iron: 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Chicken With Butternut Squash

’Tis the season for the beginnings of some great hearty winter squash. The chicken is roasted with onions, extra virgin olive oil, fresh sage and rich butternut squash with agave and cinnamon. Served with a side of broccoli.

Broil or bake the chicken and squash and steam the broccoli. Dinner will be ready in 30 minutes or less. 2 pots needed.

Regular (serves 2–3 people): $ 27.95 ($ 9.32/serving)
Large (serves 4–6 people): $ 53.11 ($ 8.85/serving)

Meets FDA guidelines for low fat, low sodium, and low cholesterol.

gluten free Gluten free.

Wine recommendationRed: Ventura Syrah
White: Bettili Pinot Grigio

Ingredients: chicken breast, black pepper, extra virgin olive oil, butternut squash, cinnamon, agave, chicken broth, sage, onion, broccoli, sea salt, balsamic vinegar.

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Chicken Coconut Green Curry spicy (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 561g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 767 38%
  Cal. from Fat: 352  
Total Fat: 39g 60%
  Saturated Fat: 28g 140%
  Trans Fats: 0g  
Cholesterol: 11mg 4%
Sodium: 548mg 23%
Total Carbohydrate: 67g 22%
  Dietary Fiber: 3g 12%
  Sugars: 3g  
Protein: 28g  
Vitamin A: 4% Vitamin C: 25%
Calcium: 6% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Coconut Green Curry

This wonderful Thai curry dish with chicken bursts with flavor. The chicken is marinated and cooked in a rich coconut-green curry sauce with cilantro, tomatoes, kaffir lime leaves and served with brown Basmati rice.

Saute the chicken and the coconut-green curry sauce, warm up the rice, and dinner will be ready in 20 minutes or less. 2 pans.

Regular (serves 2–3 people): $ 26.70 ($ 8.90/serving)
Large (serves 4–6 people): $ 50.73 ($ 8.46/serving)

Ontains non-organic green curry paste, peanut oil and kaffir lime leaves.

Meets FDA guidelines for low sodium and low cholesterol.

gluten free Gluten free.

Wine recommendationRed: Holmes Pinot Noir
White: Nuevo Mundo Sauvignon Blanc

Ingredients: chicken breast, peanut oil, yellow onions, green onions, green curry paste, unsweetened coconut milk, vegetable broth, low sodium tamari, brown sugar, tomato, cilantro, kaffir lime leaves, lime juice, brown Basmati rice.

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Soulful Chicken Soup with Noodles (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 488g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 333 17%
  Cal. from Fat: 62  
Total Fat: 7g 11%
  Saturated Fat: 2g 10%
  Trans Fats: g  
Cholesterol: 118mg 39%
Sodium: 935mg 39%
Total Carbohydrate: 33g 11%
  Dietary Fiber: 4g 16%
  Sugars: 3g  
Protein: 33g  
Vitamin A: 80% Vitamin C: 30%
Calcium: 6% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soulful Chicken Soup with Noodles

By popular demand, we're bringing back our classic - Soulful Chicken Noodle Soup! Good any time of yea, and definitely good for your soul - tender chicken thighs slowly simmered with onions, celery and carrots, along with a blend of rich herbs and spices, and of course, egg noodles!

Put everything but the noodles in a crock-pot or stockpot on the stove, and add the noodles at the end. 1 pot.

Regular (serves 2–3 people): $ 25.82 ($ 8.61/serving)
Large (serves 4–6 people): $ 49.06 ($ 8.18/serving)

Meets FDA guidelines for low fat.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Chicken Thighs, Onion, Celery, Carrots, Sea Salt, Black Pepper, Garlic, Chicken Broth, Thyme, Parsley, Sage, Extra Virgin Olive Oil, Bay Leaf, Egg Noodles.

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Nacho Green Chili Chicken (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 373g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 559 28%
  Cal. from Fat: 203  
Total Fat: 23g 35%
  Saturated Fat: 7g 35%
  Trans Fats: 0g  
Cholesterol: 37mg 12%
Sodium: 1331mg 55%
Total Carbohydrate: 52g 17%
  Dietary Fiber: 6g 24%
  Sugars: 5g  
Protein: 35g  
Vitamin A: 25% Vitamin C: 25%
Calcium: 35% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nacho Green Chili Chicken

Everybody-loves-it meal and it becomes yours to make in a flash! A delicious blend of chicken breasts, tomatoes, green chiles and some special seasoning, topped with Monterey Jack cheese, and baked on a bed of corn...simple, fun and easy!

Bake the chicken breasts in a baking dish or cast iron skillet for about 30 minutes, serve with the accompanying tortilla chips, and enjoy! 1 pot.

Regular (serves 2–3 people): $ 27.98 ($ 9.33/serving)
Large (serves 4–6 people): $ 53.16 ($ 8.86/serving)

Contains non-organic green chilis.

Meets FDA guidelines for low cholesterol and high fiber.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: Chicken breasts, Monterey Jack cheese, green chiles, cilantro, green onions, diced tomatoes, ancho chile powder, sea salt, cumin, extra virgin olive oil, tortilla chips.

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Fusion Flank Steak (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fusion Flank Steak

Now Available! Colorado grass-finished thinly sliced flank steak marinated in tamari, lime juice, agave and fish sauce, stir-fried with red and green bell peppers, accented with black pepper and garlic, served up over Udon noodles and topped with crushed peanuts. Easy and oh-so-tasty!

Stir fry the flank steak, then the veggies , all while letting the noodles boil – dinner will be ready in 20 minutes or less. 2 pans.

Regular (serves 2–3 people): $ 29.79 ($ 9.93/serving)
Large (serves 4–6 people): $ 56.60 ($ 9.43/serving)

Contains non-organic fish sauce.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: flank steak, low sodium tamari sauce, lime juice, fish sauce, red and green bell peppers, onions, garlic, black pepper, sunflower oil, peanuts, Udon noodles.

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Coconut Vadouvan Icelandic Cod (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 510g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 751 38%
  Cal. from Fat: 312  
Total Fat: 35g 54%
  Saturated Fat: 16g 80%
  Trans Fats: 0g  
Cholesterol: 103mg 34%
Sodium: 467mg 19%
Total Carbohydrate: 75g 25%
  Dietary Fiber: 6g 24%
  Sugars: 17g  
Protein: 34g  
Vitamin A: 260% Vitamin C: 15%
Calcium: 8% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut Vadouvan Icelandic Cod

In this take on a very popular fish dish, Marine Stewardship Council certified Icelandic Cod is marinated in coconut milk, lime juice, and a Vadouvan curry blend from Savory Spice . Served with ginger sliced carrots and basmati rice with coconut flakes and sweet raisins.

Cook the Icelandic Cod covered in a sauce pan. Cook the carrots in a separate pan and warm up the rice. Dinner is ready in 20 minutes. 2 pans.

Regular (serves 2–3 people): $ 30.90 ($ 10.30/serving)
Large (serves 4–6 people): $ 58.71 ($ 9.79/serving)

Contains non-organic Vadouvan blend

Meets FDA guidelines for low sodium and high fiber.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: Icelandic Cod, coconut milk, lime juice, sugar, onion, sea salt, basmati rice, coconut flakes, raisins, black pepper, ginger, agave nectar, carrots, vadouvan blend.

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