The Organic Dish provides easy and delicious, healthy, natural and organic "make-your-own" meals and dinner kits for vegetarians and omnivores in Boulder, Colorado.
Wine recommendations are provided by Dana Cappelloni of Organic Vintners. (You can learn more about Organic Vintners on our community partners page). In Boulder the recommended wines are available at Whole Foods Wine and Spirits, Alfalfa’s and at Liquormart.
| Serving Size: 0g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 0 | % | |
| Cal. from Fat: 0 | ||
| Total Fat: 0g | % | |
| Saturated Fat: 0g | % | |
| Trans Fats: 0g | ||
| Cholesterol: 0mg | % | |
| Sodium: 0mg | % | |
| Total Carbohydrate: 0g | % | |
| Dietary Fiber: 0g | % | |
| Sugars: 0g | ||
| Protein: 0g | ||
| Vitamin A: 0% | Vitamin C: 0% | |
| Calcium: 0% | Iron: 0% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
An Italian classic with an accent on simple and satisfying. Our version features crushed tomatoes, kalamata olives, capers and a nice dab of garlic, slowly simmered with oregano, thyme and basil and a dash of red pepper flakes to spice it up. Serve it up and start feeling happy!
Simmer the sauce in a pan for about 30 minutes until thickened, toss with spaghetti and enjoy! 2 pans.
 |
Regular (serves 2–3 people): | $ 21.90 | ($ 7.30/serving) |
 |
Large (serves 4–6 people): | $ 41.61 | ($ 6.94/serving) |
Contains non-organic capers and red pepper flakes.
Can be made gluten free on request.
Red: n/a
White: n/a
Ingredients: Crushed tomatoes, diced tomatoes, kalamata olives, capers, garlic, onions, extra virgin olive oil, red wine, dried basil, dried oregano, dried thyme, sea salt, red pepper flakes, black pepper, spaghetti, parmesan cheese.
| Serving Size: 500g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 542 | 27% | |
| Cal. from Fat: 99 | ||
| Total Fat: 11g | 17% | |
| Saturated Fat: 3g | 15% | |
| Trans Fats: g | ||
| Cholesterol: mg | % | |
| Sodium: 908mg | 38% | |
| Total Carbohydrate: 75g | 25% | |
| Dietary Fiber: 7g | 28% | |
| Sugars: 6g | ||
| Protein: 21g | ||
| Vitamin A: 20% | Vitamin C: 80% | |
| Calcium: 15% | Iron: 20% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
This is the vegetarian version of our Chicken Cashew Stir fry, and just like it’s non-vegetarian sibling, this recipe has a distinctly Asian flavor. Tofu, red peppers, water chestnut and green onions are marinated in chilli paste and topped with roasted cashews.
Cook the rice, and let the other ingredients simmer in a large sauce pan – dinner will be ready in less than 15 minutes …
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Regular (serves 2–3 people): | $ 21.91 | ($ 7.30/serving) |
|
Large (serves 4–6 people): | $ 41.63 | ($ 6.94/serving) |
Contains non-organic arrowroot, chilli paste, chili-garlic sauce, and water chestnuts.
Meets FDA guidelines for low fat, low cholesterol, and high fiber.
Gluten free.
Red: Ventura Pinot Noir
White: Pircas Negras Torrontés
Ingredients: tofu, low sodium vegetable broth, arrowroot, low sodium tamari, chilli paste (contains shrimp and anchovy), cashews, ginger, garlic, brown Basmati rice, green onions, chili garlic sauce, red pepper, water chestnuts, snow peas.
| Serving Size: 526g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 560 | 28% | |
| Cal. from Fat: 170 | ||
| Total Fat: 19g | 29% | |
| Saturated Fat: 13g | 65% | |
| Trans Fats: 0g | ||
| Cholesterol: 5mg | 2% | |
| Sodium: 530mg | 22% | |
| Total Carbohydrate: 79g | 26% | |
| Dietary Fiber: 13g | 52% | |
| Sugars: 7g | ||
| Protein: 23g | ||
| Vitamin A: 45% | Vitamin C: 30% | |
| Calcium: 10% | Iron: 30% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
This is our most popular dish and stays on the menu year-round! Red lentils are cooked in coconut milk, spinach, veggie broth and a variety of spices, and served over brown Basmati rice. Simple and delicious!
It doesn’t get much easier – just boil the lentils on the stove top and warm up the pre-cooked brown Basmati rice. 2 pots.
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Regular (serves 2–3 people): | $ 20.50 | ($ 6.83/serving) |
|
Large (serves 4–6 people): | $ 38.95 | ($ 6.49/serving) |
Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
Gluten free.
Red: Cascina Zerbetta Barbera del Monferrato DOC
White: Can Vendrell Cava Brut Reserva (Sparkling Wine)
Ingredients: Extra Virgin Olive Oil, Yellow Onions, Vegetable Broth, Red Lentils, Coconut Milk, Bay Leaves, Sea Salt, Black Pepper, Spinach, Brown Basmati Rice.
| Serving Size: 310g | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 751 | 38% | |
| Cal. from Fat: 371 | ||
| Total Fat: 41g | 63% | |
| Saturated Fat: 26g | 130% | |
| Trans Fats: 0g | ||
| Cholesterol: 171mg | 57% | |
| Sodium: 741mg | 31% | |
| Total Carbohydrate: 68g | 23% | |
| Dietary Fiber: 3g | 12% | |
| Sugars: 6g | ||
| Protein: 23g | ||
| Vitamin A: 20% | Vitamin C: 4% | |
| Calcium: 60% | Iron: 140% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
The PotBellied Chef's vegetarian version of Mardi Gras Mac n Cheese, using his own bold Creole seasoning mix to bring a bit of New Orleans to a classic favorite - and it's gluten free! Every child's comfort food (no matter their age!) combines a delicious blend of four cheeses, including Gruyere with a tasty sauce and gluten free elbow macaroni.
This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! 1 pan - now how easy is that?
| 33 ounces of Macaroni goodness: | $ 24.31 | ($ 24.31/serving) |
Has non organic Gruyere cheese and gluten free flour mix
Gluten free.
Red: n/a
White: n/a
Ingredients: brown rice pasta, extra virgin olive oil, onion, celery, garlic, green onion, unsalted butter, gluten free flour, PotBellied Chef's Creole seasoning, monterey jack cheese, Guyere cheese, feta cheese, Parmesan cheese, half and half, whole milk, Dijon mustard, red bell peppers.
| Serving Size: 217g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 399 | 20% | |
| Cal. from Fat: 247 | ||
| Total Fat: 27g | 42% | |
| Saturated Fat: 10g | 50% | |
| Trans Fats: 0g | ||
| Cholesterol: 40mg | 13% | |
| Sodium: 509mg | 21% | |
| Total Carbohydrate: 30g | 10% | |
| Dietary Fiber: 3g | 12% | |
| Sugars: 1g | ||
| Protein: 11g | ||
| Vitamin A: 45% | Vitamin C: 20% | |
| Calcium: 25% | Iron: 15% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
Featuring Cappello's excellent gluten-free gnocchi and our dairy-free nutty home-made basil-brazil nut pesto - a gnocchi nearly everyone will enjoy! We can include a side of Parmesan cheese for those who still like a little cheese. Just ask for it!
Just boil the gnocchi and warm up the pesto and dinner’s ready in about 10 minutes… 2 pans.
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Regular (serves 2–3 people): | $ 23.10 | ($ 7.70/serving) |
|
Large (serves 4–6 people): | $ 43.89 | ($ 7.32/serving) |
Meets FDA guidelines for low cholesterol.
Gluten free.
Red: n/a
White: n/a
Ingredients: gluten-free gnocchi, basil, extra virgin olive oil, parmesan cheese, brazil nut, garlic, sea salt, black pepper, lemon/lime juice, water.
| Serving Size: 0g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 0 | % | |
| Cal. from Fat: 0 | ||
| Total Fat: 0g | % | |
| Saturated Fat: 0g | % | |
| Trans Fats: 0g | ||
| Cholesterol: 0mg | % | |
| Sodium: 0mg | % | |
| Total Carbohydrate: 0g | % | |
| Dietary Fiber: 0g | % | |
| Sugars: 0g | ||
| Protein: 0g | ||
| Vitamin A: 0% | Vitamin C: 0% | |
| Calcium: 0% | Iron: 0% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
You might need to go to Little Havana for something as good - slow-cooked black beans simmered in our own sofrito (a combination of red and green bell peppers, onions and garlic), and finished with a sweet/sour sauce of white wine vinegar and agave. Top this with a sprinkle of Cotija cheese, and you've got yummy goodness. 1 pan - how simple is that!
Just simmer this dish on the stove top for about 30 minutes and dinner’s ready… 1 pan.
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Regular (serves 2–3 people): | $ 21.90 | ($ 7.30/serving) |
|
Large (serves 4–6 people): | $ 41.61 | ($ 6.94/serving) |
Gluten free.
Red: n/a
White: n/a
Ingredients: black beans, cumin, oregano, bay leaf, red and green bell peppers, onoins, garlic, sea salt, agave syrup, white wine vinegar, cotija cheese.
| Serving Size: 261g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 430 | 22% | |
| Cal. from Fat: 90 | ||
| Total Fat: 10g | 15% | |
| Saturated Fat: 4g | 20% | |
| Trans Fats: 0g | ||
| Cholesterol: 65mg | 22% | |
| Sodium: 480mg | 20% | |
| Total Carbohydrate: 48g | 16% | |
| Dietary Fiber: 3g | 12% | |
| Sugars: 5g | ||
| Protein: 30g | ||
| Vitamin A: 60% | Vitamin C: 90% | |
| Calcium: 15% | Iron: 25% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
This light dish is perfect for Spring and early Summer. Succulent chicken breast with kalamata olives, red bell peppers, sliced red onions and spinach stir fried in extra virgin olive oil and white wine. Served with penne pasta and topped with feta cheese from Longmont’s Haystack Mountain and toasted walnuts.
Just stirfry the chicken while you boil the pasta – dinner will be ready in less than 20 minutes. 2 pans
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Regular (serves 2–3 people): | $ 25.82 | ($ 8.61/serving) |
|
Large (serves 4–6 people): | $ 49.06 | ($ 8.18/serving) |
Can be made gluten free on request.
Red: Pircas Negras Cabernet Sauvignon
White: Bettili Pinot Grigio
Ingredients: chicken breast, extra virgin olive oil, white wine, garlic, spinach, kalamata olives, sea salt, black pepper, red pepper, red onion, penne pasta, feta cheese, walnuts.
| Serving Size: 425g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 341 | 17% | |
| Cal. from Fat: 48 | ||
| Total Fat: 5g | 8% | |
| Saturated Fat: 0g | % | |
| Trans Fats: 0g | ||
| Cholesterol: 12mg | 4% | |
| Sodium: 573mg | 24% | |
| Total Carbohydrate: 37g | 12% | |
| Dietary Fiber: 4g | 16% | |
| Sugars: 3g | ||
| Protein: 29g | ||
| Vitamin A: 0% | Vitamin C: 70% | |
| Calcium: 15% | Iron: 35% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
Tender and juicy chicken breast marinated in tamari, brown rice vinegar, garlic, and ginger and topped with Basil. Served with quinoa and a side of broccoli with thinly sliced red onions and lemon juice.
Cook the broccoli and quinoa while the chicken bakes in the oven – dinner will be ready in 30 minutes or less …. 3 pans.
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Regular (serves 2–3 people): | $ 27.98 | ($ 9.33/serving) |
|
Large (serves 4–6 people): | $ 53.16 | ($ 8.86/serving) |
Meets FDA guidelines for low fat, low sodium, and low cholesterol.
Gluten free.
Red: Pircas Negras Cabernet Sauvignon
White: Château le Rait Bordeaux Blanc
Ingredients: chicken breast, brown rice vinegar, low sodium tamari, basil, garlic, lemon juice, onion, ginger, extra virgin olive oil, quinoa, broccoli, red onion, black pepper.
| Serving Size: 530g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 541 | 27% | |
| Cal. from Fat: 116 | ||
| Total Fat: 13g | 20% | |
| Saturated Fat: 2g | 10% | |
| Trans Fats: 0g | ||
| Cholesterol: 124mg | 41% | |
| Sodium: 821mg | 34% | |
| Total Carbohydrate: 69g | 23% | |
| Dietary Fiber: 8g | 32% | |
| Sugars: 8g | ||
| Protein: 39g | ||
| Vitamin A: 60% | Vitamin C: 60% | |
| Calcium: 8% | Iron: 25% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
Your kitchen will smell like roasting paprika. Chicken thighs slow cooked with turmeric, stewed tomatoes, red peppers, capers, and lots of other goods and served over long grain Spanish rice with peas.
Throw it in the crockpot (4-6 hours) or in the stockpot for an hour. This dish was so yummy, we ate the leftovers with fried eggs the next day. 1 pan.
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Regular (serves 2–3 people): | $ 25.82 | ($ 8.61/serving) |
|
Large (serves 4–6 people): | $ 49.06 | ($ 8.18/serving) |
Meets FDA guidelines for low fat and high fiber.
Gluten free.
Red: Pircas Negras Barbera
White: Pircas Negras Chardonnay
Ingredients: chicken thighs, e.v. olive oil, paprika, sea salt, black pepper, red bell pepper, onion, garlic, stewed tomatoes, chicken broth, capers, oregano, turmeric, bay leaf, peas, brown rice, tomato sauce, carrots.
| Serving Size: 0g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 0 | % | |
| Cal. from Fat: 0 | ||
| Total Fat: 0g | % | |
| Saturated Fat: 0g | % | |
| Trans Fats: 0g | ||
| Cholesterol: 0mg | % | |
| Sodium: 0mg | % | |
| Total Carbohydrate: 0g | % | |
| Dietary Fiber: 0g | % | |
| Sugars: 0g | ||
| Protein: 0g | ||
| Vitamin A: 0% | Vitamin C: 0% | |
| Calcium: 0% | Iron: 0% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
The same Italian classic with an accent on simple and satisfying, but with the additino of succulent diced chicken thighs. Our version features crushed tomatoes, kalamata olives, capers and a nice dab of garlic, slowly simmered with oregano, thyme and basil and a dash of red pepper flakes to spice it up. Serve it up and start feeling happy!
Simmer the sauce in a pan for about 30 minutes until thickened, toss with spaghetti and enjoy! 2 pans.
|
Regular (serves 2–3 people): | $ 26.30 | ($ 8.77/serving) |
|
Large (serves 4–6 people): | $ 49.97 | ($ 8.33/serving) |
Contains non-organic capers and red pepper flakes.
Can be made gluten free on request.
Red: n/a
White: n/a
Ingredients: Crushed tomatoes, diced tomatoes, kalamata olives, capers, garlic, onions, extra virgin olive oil, red wine, dried basil, dried oregano, dried thyme, sea salt, red pepper flakes, black pepper, spaghetti, parmesan cheese, chicken thighs.
(hide nutrition facts & ingredients)| Serving Size: 574g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 467 | 23% | |
| Cal. from Fat: 129 | ||
| Total Fat: 14g | 22% | |
| Saturated Fat: 4g | 20% | |
| Trans Fats: 0g | ||
| Cholesterol: 74mg | 25% | |
| Sodium: 1007mg | 42% | |
| Total Carbohydrate: 60g | 20% | |
| Dietary Fiber: 5g | 20% | |
| Sugars: 8g | ||
| Protein: 29g | ||
| Vitamin A: 120% | Vitamin C: 35% | |
| Calcium: 8% | Iron: 20% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
Already a perennial favorite - our classic Jambalaya is a flavorful slow cooked recipe we've made our own, combining a colorful version of the "trinity" (celery, red bell peppers and onions) with Continental Sausage andouille sausage, chicken thighs, and shrimp, all simmered with tomatoes and a touch of the PotBellied Chef's own Creole seasoning. Served over long grain brown rice.
Throw it in the crockpot before work and come home to the wonderful aroma and dinner waiting, or cook stovetop for ~ 30 minutes.
|
Regular (serves 2–3 people): | $ 26.35 | ($ 8.78/serving) |
|
Large (serves 4–6 people): | $ 50.07 | ($ 8.34/serving) |
Contains non-organic cayenne pepper
Meets FDA guidelines for low fat and low cholesterol.
Gluten free.
Red: Nuevo Mundo Cabernet Sauvignon/Carmenère
White: Can Vendrell Chardonnay/Xarel-lo
Ingredients: chicken thighs, andouille sausage, shrimp, tomatoes, onions, celery, chicken broth, red bell pepper, black pepper, oregano, cayenne pepper, garlic powder, onion powder, paprika, raw sugar, thyme, parsley, long grain brown rice.
| Serving Size: 447g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 464 | 23% | |
| Cal. from Fat: 220 | ||
| Total Fat: 24g | 37% | |
| Saturated Fat: 7g | 35% | |
| Trans Fats: 0g | ||
| Cholesterol: 105mg | 35% | |
| Sodium: 618mg | 26% | |
| Total Carbohydrate: 22g | 7% | |
| Dietary Fiber: 5g | 20% | |
| Sugars: 5g | ||
| Protein: 41g | ||
| Vitamin A: 25% | Vitamin C: 105% | |
| Calcium: 20% | Iron: 15% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
Tender boneless chicken breast (skin on) stuffed with an amazing pistachio, parsley, orange pesto and broiled to crispy perfection. Served with a side of sweet peas, and creamy polenta with pistachios.
Broil the chicken and cook the peas and polenta. Dinner is ready in 20 minutes. 3 pans..
|
Regular (serves 2–3 people): | $ 27.98 | ($ 9.33/serving) |
|
Large (serves 4–6 people): | $ 53.16 | ($ 8.86/serving) |
Meets FDA guidelines for low sodium.
Gluten free.
Red: Ventura Pinot Noir
White: Can Vendrell Chardonnay/Xarel-lo
Ingredients: Chicken breast, parsley, orange rind, orange juice, extra virgin olive oil, garlic, black pepper, sea salt, peas, polenta, vegetable broth, water, milk, pistachios, Parmesan cheese.
| Serving Size: 488g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 333 | 17% | |
| Cal. from Fat: 62 | ||
| Total Fat: 7g | 11% | |
| Saturated Fat: 2g | 10% | |
| Trans Fats: g | ||
| Cholesterol: 118mg | 39% | |
| Sodium: 935mg | 39% | |
| Total Carbohydrate: 33g | 11% | |
| Dietary Fiber: 4g | 16% | |
| Sugars: 3g | ||
| Protein: 33g | ||
| Vitamin A: 80% | Vitamin C: 30% | |
| Calcium: 6% | Iron: 15% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
By popular demand, we're debuting our take on a classic - Soulful Chicken Noodle Soup - to help keep that winter chill away. Tender chicken thighs slowly simmered with onions, celery and carrots, along with a blend of rich herbs and spices, and of course, narrow egg noodles!
Put everything but the noodles in a crock-pot or stockpot on the stove, and add the noodles at the end. 1 pot.
|
Regular (serves 2–3 people): | $ 25.82 | ($ 8.61/serving) |
|
Large (serves 4–6 people): | $ 49.06 | ($ 8.18/serving) |
Meets FDA guidelines for low fat.
Can be made gluten free on request.
Red: n/a
White: n/a
Ingredients: Chicken Thighs, Onion, Celery, Carrots, Sea Salt, Black Pepper, Garlic, Chicken Broth, Thyme, Parsley, Sage, Extra Virgin Olive Oil, Bay Leaf, Egg Noodles.
| Serving Size: 302g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 484 | 24% | |
| Cal. from Fat: 254 | ||
| Total Fat: 28g | 43% | |
| Saturated Fat: 10g | 50% | |
| Trans Fats: 0g | ||
| Cholesterol: 48mg | 16% | |
| Sodium: 509mg | 21% | |
| Total Carbohydrate: 30g | 10% | |
| Dietary Fiber: 3g | 12% | |
| Sugars: 1g | ||
| Protein: 24g | ||
| Vitamin A: 45% | Vitamin C: 20% | |
| Calcium: 25% | Iron: 20% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
Featuring Cappello's excellent gluten-free gnocchi and our dairy-free nutty home-made basil-brazil nut pesto - a gnocchi nearly everyone will enjoy! We can include a side of Parmesan cheese for those who still like a little cheese. Just ask for it!
Just boil the gnocchi, saute the chicken and warm up the pesto and dinner’s ready in about 15 minutes… 2 pans.
|
Regular (serves 2–3 people): | $ 27.10 | ($ 9.03/serving) |
|
Large (serves 4–6 people): | $ 51.49 | ($ 8.58/serving) |
Meets FDA guidelines for low cholesterol.
Gluten free.
Red: n/a
White: n/a
Ingredients: gluten-free gnocchi, basil, extra virgin olive oil, parmesan cheese, brazil nut, garlic, sea salt, black pepper, chicken breast, lime/lemon juice, water.
| Serving Size: 0g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 0 | % | |
| Cal. from Fat: 0 | ||
| Total Fat: 0g | % | |
| Saturated Fat: 0g | % | |
| Trans Fats: 0g | ||
| Cholesterol: 0mg | % | |
| Sodium: 0mg | % | |
| Total Carbohydrate: 0g | % | |
| Dietary Fiber: 0g | % | |
| Sugars: 0g | ||
| Protein: 0g | ||
| Vitamin A: 0% | Vitamin C: 0% | |
| Calcium: 0% | Iron: 0% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
Colorado grass-finished thinly sliced flank steak marinated in tamari, lime juice, agave and fish sauce, stir-fried with red and green bell peppers, accented with black pepper and garlic, served up over Udon noodles and topped with crushed peanuts. Easy and oh-so-tasty!
Stir fry the flank steak, then the veggies , all while letting the noodles boil – dinner will be ready in 20 minutes or less. 2 pans.
|
Regular (serves 2–3 people): | $ 27.98 | ($ 9.33/serving) |
|
Large (serves 4–6 people): | $ 53.16 | ($ 8.86/serving) |
Contains non-organic fish sauce.
Can be made gluten free on request.
Red: n/a
White: n/a
Ingredients: flank steak, low sodium tamari sauce, lime juice, fish sauce, red and green bell peppers, onions, garlic, black pepper, sunflower oil, peanuts, Udon noodles.
| Serving Size: 0g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 0 | % | |
| Cal. from Fat: 0 | ||
| Total Fat: 0g | % | |
| Saturated Fat: 0g | % | |
| Trans Fats: 0g | ||
| Cholesterol: 0mg | % | |
| Sodium: 0mg | % | |
| Total Carbohydrate: 0g | % | |
| Dietary Fiber: 0g | % | |
| Sugars: 0g | ||
| Protein: 0g | ||
| Vitamin A: 0% | Vitamin C: 0% | |
| Calcium: 0% | Iron: 0% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
Our newest creation - delicious pork chops from John Long Farms baked in our own Meauxmalade Kumquat Marmalade (made by hand from my parents' New Orleans trees), tamari and rice wine vinegar marinade, creating a tasty and tangy glaze! Served with thinly sliced oven baked rounds of swet potatoes and broccoli with a touch of garlic - you'll all be fighting to get the last of the glaze in the dish!
This recipe can be baked in the oven but tastes wonderful when grilled – it's not an easy decision, we know! you choose. 3 pans.
|
Regular (serves 2–3 people): | $ 29.59 | ($ 9.86/serving) |
|
Large (serves 4–6 people): | $ 56.22 | ($ 9.37/serving) |
Contains non-organic kumquat marmalade
Gluten free.
Red: n/a
White: n/a
Ingredients: pork chops, low sodium tamari, lime juice, rice vinegar, extra virgin olive oil, chicken broth, kumquat marmalade, broccoli, garlic, sweet potatoes, sea salt, black pepper, cayenne pepper.
| Serving Size: 366g | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 879 | 44% | |
| Cal. from Fat: 450 | ||
| Total Fat: 50g | 77% | |
| Saturated Fat: 31g | 155% | |
| Trans Fats: 0g | ||
| Cholesterol: 207mg | 69% | |
| Sodium: 1109mg | 46% | |
| Total Carbohydrate: 72g | 24% | |
| Dietary Fiber: 3g | 12% | |
| Sugars: 6g | ||
| Protein: 31g | ||
| Vitamin A: 20% | Vitamin C: 4% | |
| Calcium: 60% | Iron: 145% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
A creation of the PotBellied Chef, using his own bold Creole seasoning mix to bring a bit of New Orleans to a classic favorite - and it's gluten free! This version has slices of Niman Ranch andouille sausage and crumbed hot Italian sausage from Long Family Farm, combined with four cheeses, including Gruyere.
This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! 1 pan - now how easy is that?
| 33 ounces of Macaroni goodness: | $ 27.61 | ($ 27.61/serving) |
Has non-organic Gruyere cheese and gluten free flour mix
Gluten free.
Red: n/a
White: n/a
Ingredients: Andouille sausage, hot Italian sausage, brown rice pasta, extra virgin olive oil, onion, celery, garlic, green onion, unsalted butter, gluten free flour, PotBellied Chef's Creole seasoning, monterey jack cheese, Guyere cheese, feta cheese, Parmesan cheese, half and half, whole milk, Dijon mustard, red bell peppers.
| Serving Size: 0g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 0 | % | |
| Cal. from Fat: 0 | ||
| Total Fat: 0g | % | |
| Saturated Fat: 0g | % | |
| Trans Fats: 0g | ||
| Cholesterol: 0mg | % | |
| Sodium: 0mg | % | |
| Total Carbohydrate: 0g | % | |
| Dietary Fiber: 0g | % | |
| Sugars: 0g | ||
| Protein: 0g | ||
| Vitamin A: 0% | Vitamin C: 0% | |
| Calcium: 0% | Iron: 0% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
As good as the vegetarian version, but with sliced links of a spicy chorizo! And you still might need to go to Little Havana for something as good - slow-cooked black beans simmered in our own sofrito (a combination of red and green bell peppers, onions and garlic), plus slices of chorizo, finished with a sweet/sour sauce of white wine vinegar and agave. Top this with a sprinkle of Cotija cheese, and you've got yummy goodness. 1 pan - how simple is that!
Just simmer this dish on the stove top for about 30 minutes and dinner’s ready… 1 pan.
|
Regular (serves 2–3 people): | $ 25.82 | ($ 8.61/serving) |
|
Large (serves 4–6 people): | $ 49.06 | ($ 8.18/serving) |
Gluten free.
Red: n/a
White: n/a
Ingredients: black beans, cumin, oregano, bay leaf, red and green bell peppers, onoins, garlic, sea salt, agave syrup, white wine vinegar, cotija cheese, chorizo sausage.
| Serving Size: 234g | ||
| Servings Per Container: 3 | ||
| Amount Per Serving | % Daily Value* | |
|---|---|---|
| Calories: 378 | 19% | |
| Cal. from Fat: 116 | ||
| Total Fat: 13g | 20% | |
| Saturated Fat: 2g | 10% | |
| Trans Fats: 0g | ||
| Cholesterol: 165mg | 55% | |
| Sodium: 503mg | 21% | |
| Total Carbohydrate: 36g | 12% | |
| Dietary Fiber: 3g | 12% | |
| Sugars: 1g | ||
| Protein: 28g | ||
| Vitamin A: 0% | Vitamin C: 25% | |
| Calcium: 15% | Iron: 20% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
This fast, light, and flavorful dish has slightly Mediterranean undertones. Marinated shrimp are pan seared with arugula, red peppers, lemon juice, capers and white wine. Served with couscous with apricots and walnuts.
It’s incredibly easy and only takes 10 minutes to cook. 2 pans.
|
Regular (serves 2–3 people): | $ 29.59 | ($ 9.86/serving) |
|
Large (serves 4–6 people): | $ 56.22 | ($ 9.37/serving) |
Contains non-organic capers
Can be made gluten free on request.
Red: Ventura Syrah
White: Pircas Negras Torrontés
Ingredients: couscous, sea salt, black pepper, olive oil, garlic, arugula, red pepper, shrimp, lemon juice, white wine, capers, apricots, walnuts, vegetable broth.