January Menu

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Going Local

In order to offer the freshest, best tasting and most humanely raised meat, we are sourcing our beef and pork from small, local, hormone and antibiotic free (but not certified organic) producers. Read more about where our food comes from …

Wine recommendation Wine recommendations are provided by Dana Cappelloni of Organic Vintners. (You can learn more about Organic Vintners on our community partners page). In Boulder the recommended wines are available at Whole Foods Wine and Spirits, Alfalfa’s and at Liquormart.

Red Lentils With Coconut (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 424g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 537 27%
  Cal. from Fat: 154  
Total Fat: 17g 26%
  Saturated Fat: 12g 60%
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 575mg 24%
Total Carbohydrate: 72g 24%
  Dietary Fiber: 12g 48%
  Sugars: 5g  
Protein: 21g  
Vitamin A: 55% Vitamin C: 15%
Calcium: 10% Iron: 50%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Lentils With Coconut

This is our most popular dish and stays on the menu year-round! Red lentils are cooked in coconut milk, spinach, veggie broth and a variety of spices, and served over brown Basmati rice. Simple and delicious!

It doesn’t get much easier – just boil the lentils on the stove top and warm up the pre-cooked brown Basmati rice. 2 pots.

Regular (serves 2–3 people): $ 20.50 ($ 6.83/serving)
Large (serves 4–6 people): $ 38.95 ($ 6.49/serving)

Meets FDA guidelines for low sodium, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: Cascina Zerbetta Barbera del Monferrato DOC
White: Can Vendrell Cava Brut Reserva (Sparkling Wine)

Ingredients: Extra Virgin Olive Oil, Yellow Onions, Vegetable Broth, Red Lentils, Coconut Milk, Bay Leaves, Sea Salt, Black Pepper, Spinach, Brown Basmati Rice.

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Moroccan Chickpea Chili (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 580g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 431 22%
  Cal. from Fat: 64  
Total Fat: 7g 11%
  Saturated Fat: 1g 5%
  Trans Fats: g  
Cholesterol: mg %
Sodium: 545mg 23%
Total Carbohydrate: 76g 25%
  Dietary Fiber: 14g 56%
  Sugars: 8g  
Protein: 18g  
Vitamin A: % Vitamin C: %
Calcium: 15% Iron: 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Moroccan Chickpea Chili

A taste of Marrakech - this simple-to-prepare and flavorful soup combines chickpeas, tomatoes, celery, carrots, fresh lemon juice and a variety of spices like turmeric, paprika, and cinnamon, and is served with couscous.

Simmer in a stock pot on the stove top for about 15 minutes and dinner’s ready…

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic cinnamon.

Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Cilantro, Onions, Celery, Carrots, Garlic, Cumin, Paprika, Ginger, Turmeric, Black Pepper, Sea Salt, Lemon Juice, Water, Tomato Paste, Chickpeas, Tomatoes, Couscous, Olive Oil, Cinnamon.

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Split Pea Soup With Bread (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 601g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 648 32%
  Cal. from Fat: 30  
Total Fat: 3g 5%
  Saturated Fat: 1g 5%
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 1247mg 52%
Total Carbohydrate: 121g 40%
  Dietary Fiber: 26g 104%
  Sugars: 13g  
Protein: 36g  
Vitamin A: 115% Vitamin C: 35%
Calcium: 15% Iron: 45%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Split Pea Soup With Bread

Simple, yummy and filling – perfect for a cold evening (or lunch the next day). Traditional split pea soup with carrots, celery, parsley and onions served with a tasty baguette from Udi's Bakery on the side.

Cook in a crock-pot for about 8 hours or simmer in a stock pot on the stove top for about 1½ hours. Gluten free will be served without the bread bowl. 1 pot.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Meets FDA guidelines for low fat, low cholesterol, and high fiber.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Bettili Merlot
White: Château le Rait Bordeaux sec white

Ingredients: Split Peas, Bay Leaves, Vegetable Broth, Water, Carrots, Celery, Onions, Sea Salt, French baguette, Parsley.

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Liam's Mac n' Cheese (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 310g
Servings Per Container: 1
Amount Per Serving % Daily Value*
Calories: 751 38%
  Cal. from Fat: 371  
Total Fat: 41g 63%
  Saturated Fat: 26g 130%
  Trans Fats: 0g  
Cholesterol: 171mg 57%
Sodium: 741mg 31%
Total Carbohydrate: 68g 23%
  Dietary Fiber: 3g 12%
  Sugars: 6g  
Protein: 23g  
Vitamin A: 20% Vitamin C: 4%
Calcium: 60% Iron: 140%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liam's Mac n' Cheese

The PotBellied Chef's vegetarian Mac n Cheese, using his own bold Creole seasoning mix to bring a bit of New Orleans to a classic favorite - and though you'd never know it unless we told you, it's gluten free! Every child's comfort food (no matter their age!) combines a delicious blend of four cheeses, including Gruyere with a tasty sauce and gluten free elbow macaroni.

This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! 1 pan - now how easy is that?

33 ounces of Macaroni goodness: $ 24.31 ($ 24.31/serving)

Has non organic Gruyere cheese and gluten free flour mix

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: brown rice pasta, extra virgin olive oil, onion, celery, garlic, green onion, unsalted butter, gluten free flour, PotBellied Chef's Creole seasoning, monterey jack cheese, Guyere cheese, feta cheese, Parmesan cheese, half and half, whole milk, Dijon mustard, red bell peppers.

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Nuevo Año Tamales (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 245g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 268 13%
  Cal. from Fat: 125  
Total Fat: 14g 22%
  Saturated Fat: 1g 5%
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 548mg 23%
Total Carbohydrate: 40g 13%
  Dietary Fiber: 4g 16%
  Sugars: 3g  
Protein: 6g  
Vitamin A: 20% Vitamin C: 15%
Calcium: 8% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nuevo Año Tamales

Warm up those long January nights with these excellent all-veggie tamales. We've re-teamed up with Boulder Tamales to offer these into the New Year - three large (7 oz each) organic tamales filled with black bean, corn and spinach (made by our friend Eduardo), combined with a Mexican rice (inspired by Diana Kennedy's excellent recipe) and our own four-ingreident guacamole!

Steam or microwave the tamales, heat up the rice, and top with guacamole - 2 pots.

Regular (serves 2–3 people): $ 24.90 ($ 8.30/serving)
Large (serves 4–6 people): $ 47.31 ($ 7.89/serving)

Contains non-organic coriander

Meets FDA guidelines for low cholesterol.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: corn masa, black beans, tomatillos, corn, tomato salsa, spinach, cilantro, sea salt, cane sugar, vinegar, vegetable bullion (contains soy), extra virgin olive oil, cayenne pepper, carrots, avocado, lime juice, brown basmati rice, oregano, cumin, black pepper, coriander, garlic.

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Chioggia Beet Borscht (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 736g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 198 10%
  Cal. from Fat: 97  
Total Fat: 11g 17%
  Saturated Fat: 4g 20%
  Trans Fats: 0g  
Cholesterol: 12mg 4%
Sodium: 711mg 30%
Total Carbohydrate: 23g 8%
  Dietary Fiber: 6g 24%
  Sugars: 9g  
Protein: 4g  
Vitamin A: 135% Vitamin C: 60%
Calcium: 10% Iron: 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chioggia Beet Borscht

BACK FOR THE NEW YEAR! Chioggia beets are sweeter and prettier than any other beet, and our version is smooth, simple and delicious. Beets slow cooked with cabbage, onions, carrots, potatoes, and a hint of dill then pureed into a thick soup. Sour cream served on the side for you to dollop on the top or mix in. Ask about our vegan option on the sour cream, too! Buy our loaf of French batard bread for dipping (not included - you can purchase under side items).

Super easy to prepare. Serve warm or cold, though this time of year, this is absolutely delicious warm! 1 pan.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Meets FDA guidelines for low sodium, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: Chioggia beets, carrots, potatoes, cabbage, onions, dill, water, extra virgin olive oil, sea salt, black pepper, sour cream.

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Spirit and Soul Veggie Soup with Kale and Noodles (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 488g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 333 17%
  Cal. from Fat: 62  
Total Fat: 7g 11%
  Saturated Fat: 2g 10%
  Trans Fats: g  
Cholesterol: 118mg 39%
Sodium: 935mg 39%
Total Carbohydrate: 33g 11%
  Dietary Fiber: 4g 16%
  Sugars: 3g  
Protein: 33g  
Vitamin A: 80% Vitamin C: 30%
Calcium: 6% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spirit and Soul Veggie Soup with Kale and Noodles

Feed both soul and spirit with our seasonal version of tasty and warming veggie soup, slowly simmered kale, peas, carrots, celery and onions, seasoned with a blend of rich herbs and spices, and of course, a hearty egg noodle!

Put everything but the noodles in a crock-pot or stockpot on the stove, and add the noodles at the end. 1 pot.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Meets FDA guidelines for low fat.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Kale Peas, Onion, Celery, Carrots, Sea Salt, Black Pepper, Garlic, Vegetable Broth, Thyme, Parsley, Sage, Extra Virgin Olive Oil, Bay Leaf, Egg Noodles.

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Crockpot Dijon With Sweet Potatoes (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 495g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 449 22%
  Cal. from Fat: 54  
Total Fat: 6g 9%
  Saturated Fat: 1g 5%
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 539mg 22%
Total Carbohydrate: 76g 25%
  Dietary Fiber: 24g 96%
  Sugars: 14g  
Protein: 20g  
Vitamin A: 800% Vitamin C: 145%
Calcium: 20% Iron: 40%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crockpot Dijon With Sweet Potatoes

Back in time for the school year, and one of our most popular vegetarian/vegan meals - chunked sweet potatoes, kale, sweet potatoes and leeks slowly simmered in a rich-tasting but clean feeling white wine-Dijon mustard broth. It'll satisfy you deep down and it's perfect in a crock-pot!

If you have a crock-pot, just throw it in, turn it on and enjoy a wonderful dinner and an aromatic house when you get back from work. If you don’t own a crock-pot (yet) you can also make this meal in a large stock pot on the stove top in about 30 minutes. 1 pan.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: Pircas Negras Syrah
White: Organic Vintners Chardonnay

Ingredients: extra virgin olive oil, leeks, garlic, sea salt, black pepper, white wine, veggie broth, water, Dijon mustard, potatoes, sweet potatoes, lentils, kale, carrots, crushed red pepper flakes.

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Berbere Tofu (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 263g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 600 30%
  Cal. from Fat: 240  
Total Fat: 27g 42%
  Saturated Fat: 5g 25%
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 578mg 24%
Total Carbohydrate: 56g 19%
  Dietary Fiber: 7g 28%
  Sugars: 5g  
Protein: 34g  
Vitamin A: 40% Vitamin C: 90%
Calcium: 20% Iron: 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Berbere Tofu

This potentially fiery dish is named after a nomadic tribe in Northern Africa. Cubed tofu gets covered in a fragrant and tangy lemon-garlic-ginger paste and an aromatic spice rub. Served with couscous and green beans.

Sear the tofu while you cook the couscous and saute the green beans – dinner will be ready in less than 20 minutes. 3 pans.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic0 fenugreek, cardamom, and all spice.

Meets FDA guidelines for low cholesterol and high fiber.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Organic Vintners Rosso
White: Nuevo Mundo Sauvignon Blanc

Ingredients: Tofu, Yellow Onions, Garlic, Ginger, Black Pepper, Red Pepper Flakes, Cardamom, Fenugreek, Cinnamon, Cloves, All Spice, Sea Salt, Paprika, Extra Virgin Olive Oil, Lemon Juice, Couscous, Green Beans.

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Mushroom Cacciatore (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 403g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 381 19%
  Cal. from Fat: 57  
Total Fat: 6g 9%
  Saturated Fat: 2g 10%
  Trans Fats: 0g  
Cholesterol: 5mg 2%
Sodium: 1034mg 43%
Total Carbohydrate: 64g 21%
  Dietary Fiber: 6g 24%
  Sugars: 10g  
Protein: 15g  
Vitamin A: 15% Vitamin C: 25%
Calcium: 15% Iron: 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mushroom Cacciatore

This is another wonderful traditional Italian recipe. A medley of crimini and button mushrooms simmered in tomato sauce, red wine, and basil and served over a bed of spaghetti, then topped with imported Parmesan cheese.

Saute the mushroom sauce while you boil the spaghetti – a succulent dinner will be ready in about 15 minutes.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Meets FDA guidelines for low fat, low cholesterol, and high fiber.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Can Vendrell Cabernet Sauvignon/ Tempranillo
White: Organic Vintners Chardonnay

Ingredients: Mushrooms, Onion, Garlic, Red Wine, Tomato Sauce, Black Pepper, Oregano, Basil, Extra Virgin Olive Oil, Spaghetti, Parmesan Cheese, Tomato Paste, Sea Salt.

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Rustic Potato Leek Soup (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rustic Potato Leek Soup

Prepared country-style, with diced potatoes, sauteed leeks and a little spinach, slowly simmered in broth until the delicious flavors blend into yumminess! Sop up every last drop with the Udi's baguette! Already Drew's favorite dish!!

Put everything in a crock-pot or stockpot on the stove, and salt to taste and enjoy! 1 pot.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: leeks, potatoes, soy-free Earth Balance, sea salt, black pepper, spinach, vegetable broth, water, baguette.

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Chicken Cashew Stirfry (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 500g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 524 26%
  Cal. from Fat: 106  
Total Fat: 12g 18%
  Saturated Fat: 2g 10%
  Trans Fats: g  
Cholesterol: 8mg 3%
Sodium: 904mg 38%
Total Carbohydrate: 73g 24%
  Dietary Fiber: 6g 24%
  Sugars: 6g  
Protein: 25g  
Vitamin A: 20% Vitamin C: 80%
Calcium: 8% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Cashew Stirfry

Our cashew chicken stir fry has a distinctly Asian flavor. Tender diced chicken breast, red peppers, sugan snap peas, water chestnut and green onions are marinated in chilli paste and topped with roasted cashews.

Reheat the rice, and let the other ingredients simmer in a large sauce pan – dinner will be ready in less than 15 minutes …

Regular (serves 2–3 people): $ 26.70 ($ 8.90/serving)
Large (serves 4–6 people): $ 50.73 ($ 8.46/serving)

Contains non-organic arrowroot, chilli paste, chili-garlic sauce, and water chestnuts.

Meets FDA guidelines for low fat, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: Organic Vintners, non-vintage Tinto
White: Pircas Negras Torrontés

Ingredients: chicken, chicken broth, arrowroot, low sodium tamari, chilli paste, cashews, ginger, garlic, brown Basmati rice, green onions, chili garlic sauce, red pepper, water chestnuts, snow peas.

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Honey Ginger Chicken (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 446g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 442 22%
  Cal. from Fat: 32  
Total Fat: 4g 6%
  Saturated Fat: 1g 5%
  Trans Fats: 0g  
Cholesterol: 71mg 24%
Sodium: 735mg 31%
Total Carbohydrate: 76g 25%
  Dietary Fiber: 3g 12%
  Sugars: 24g  
Protein: 36g  
Vitamin A: 100% Vitamin C: 30%
Calcium: 8% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Ginger Chicken

Tender chicken breast marinated in a simple but delicious tamari ginger honey glaze, served with brown Basmati rice, and a side of broccoli with toasted sesame seeds.

The chicken can be barbecued or baked in the oven – either way it will be juicy and flavorful. Dinner is ready in 30 minutes. 3 pans.

Regular (serves 2–3 people): $ 28.48 ($ 9.49/serving)
Large (serves 4–6 people): $ 54.11 ($ 9.02/serving)

Contains non-organic Colorado honey.

Meets FDA guidelines for low fat and low cholesterol.

gluten free Gluten free.

Wine recommendationRed: Organic Vintners Pinot Noir
White: Nuevo Mundo Sauvignon Blanc

Ingredients: chicken breast, honey, low sodium tamari, ginger, garlic, broccoli, brown Basmati rice, sesame seeds.

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Soulful Chicken Soup with Noodles (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 488g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 333 17%
  Cal. from Fat: 62  
Total Fat: 7g 11%
  Saturated Fat: 2g 10%
  Trans Fats: g  
Cholesterol: 118mg 39%
Sodium: 935mg 39%
Total Carbohydrate: 33g 11%
  Dietary Fiber: 4g 16%
  Sugars: 3g  
Protein: 33g  
Vitamin A: 80% Vitamin C: 30%
Calcium: 6% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soulful Chicken Soup with Noodles

By popular demand, we're bringing back our classic - Soulful Chicken Noodle Soup! Good any time of yea, and definitely good for your soul - tender chicken thighs slowly simmered with onions, celery and carrots, along with a blend of rich herbs and spices, and of course, egg noodles!

Put everything but the noodles in a crock-pot or stockpot on the stove, and add the noodles at the end. 1 pot.

Regular (serves 2–3 people): $ 26.82 ($ 8.94/serving)
Large (serves 4–6 people): $ 50.96 ($ 8.49/serving)

Meets FDA guidelines for low fat.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Chicken Thighs, Onion, Celery, Carrots, Sea Salt, Black Pepper, Garlic, Chicken Broth, Thyme, Parsley, Sage, Extra Virgin Olive Oil, Bay Leaf, Egg Noodles.

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Nacho Green Chili Chicken (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 373g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 559 28%
  Cal. from Fat: 203  
Total Fat: 23g 35%
  Saturated Fat: 7g 35%
  Trans Fats: 0g  
Cholesterol: 37mg 12%
Sodium: 1331mg 55%
Total Carbohydrate: 52g 17%
  Dietary Fiber: 6g 24%
  Sugars: 5g  
Protein: 35g  
Vitamin A: 25% Vitamin C: 25%
Calcium: 35% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nacho Green Chili Chicken

Everybody-loves-it meal and it becomes yours to make in a flash! A delicious blend of chicken breasts, tomatoes, green chiles and some special seasoning, topped with Monterey Jack cheese, and baked on a bed of corn...simple, fun and easy!

Bake the chicken breasts in a baking dish or cast iron skillet for about 30 minutes, serve with the accompanying tortilla chips, and enjoy! 1 pot.

Regular (serves 2–3 people): $ 27.98 ($ 9.33/serving)
Large (serves 4–6 people): $ 53.16 ($ 8.86/serving)

Contains non-organic green chilis.

Meets FDA guidelines for low cholesterol and high fiber.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: Chicken breasts, Monterey Jack cheese, green chiles, cilantro, green onions, diced tomatoes, ancho chile powder, sea salt, cumin, extra virgin olive oil, tortilla chips.

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Chicken Provençal (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 497g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 469 23%
  Cal. from Fat: 62  
Total Fat: 7g 11%
  Saturated Fat: 2g 10%
  Trans Fats: g  
Cholesterol: 91mg 30%
Sodium: 764mg 32%
Total Carbohydrate: 56g 19%
  Dietary Fiber: 5g 20%
  Sugars: 8g  
Protein: 38g  
Vitamin A: % Vitamin C: %
Calcium: 10% Iron: 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Provençal

This classic French chicken and vegetable country stew with Organic Vinters’™ Pircas Negras red wine from Argentina is simple and delicious.

Another crock-pot recipe! Put everything in a crock-pot, turn it on and walk away. Dinner will be ready 5–8 hours later. 2 pots.

Regular (serves 2–3 people): $ 26.82 ($ 8.94/serving)
Large (serves 4–6 people): $ 50.96 ($ 8.49/serving)

Meets FDA guidelines for low fat and low cholesterol.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Chicken Thighs, Garlic, Sea Salt, Black Pepper, Red Wine, Carrots, Onions, Beef Broth, Tomato Paste, Rosemary, Thyme, Cloves, Tomatoes, Bay Leaves, Egg Noodles.

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Crockpot Chicken Tarragon (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 633g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 599 30%
  Cal. from Fat: 173  
Total Fat: 19g 29%
  Saturated Fat: 7g 35%
  Trans Fats: g  
Cholesterol: 140mg 47%
Sodium: 325mg 14%
Total Carbohydrate: 65g 22%
  Dietary Fiber: 5g 20%
  Sugars: 11g  
Protein: 35g  
Vitamin A: % Vitamin C: 25%
Calcium: 8% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crockpot Chicken Tarragon

A pick by the PotBellied Chef - tender chicken thighs and crimini mushrooms are marinated in a touch of butter, cream, white wine, and broth and spiced with tarragon. Served with wild blend rice and agave and orange glazed carrots.

Put everything in a crock-pot in the morning or simmer in a stock pot on the stove top for about 40 minutes. 2 pans.

Regular (serves 2–3 people): $ 26.82 ($ 8.94/serving)
Large (serves 4–6 people): $ 50.96 ($ 8.49/serving)

Meets FDA guidelines for low sodium.

gluten free Gluten free.

Wine recommendationRed: Château le Rait Bordeaux Red
White: Château le Rait Bordeaux sec white

Ingredients: chicken thighs, butter, sea salt, extra virgin olive oil, onion, white wine, chicken broth, half and half, mushrooms, carrots, ginger, agave nectar, orange juice, orange zest, tarragon, wild rice.

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Chicken Cacciatore (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 521g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 545 27%
  Cal. from Fat: 109  
Total Fat: 12g 18%
  Saturated Fat: 3g 15%
  Trans Fats: 0g  
Cholesterol: 129mg 43%
Sodium: 1032mg 43%
Total Carbohydrate: 63g 21%
  Dietary Fiber: 5g 20%
  Sugars: 10g  
Protein: 43g  
Vitamin A: 15% Vitamin C: 25%
Calcium: 15% Iron: 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Cacciatore

This is a wonderful traditional Italian recipe. Succulent boneless skinless organic chicken thighs are slow cooked in tomato sauce, red wine, a mix of mushrooms and basil, all served over a bed of spaghetti and topped with Parmesan cheese.

Put the chicken thighs and vegetables in the crock-pot in the morning, and at dinner time you’ll come home to a wonderful smelling kitchen – and you’ll just boil the spaghetti (or add them to the crock-pot) and dinner will be ready in a few minutes. 2 pans.

Regular (serves 2–3 people): $ 26.82 ($ 8.94/serving)
Large (serves 4–6 people): $ 50.96 ($ 8.49/serving)

Meets FDA guidelines for low fat.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Erbaluna Nebbiolo Langhe DOC
White: Organic Vintners Pinot Grigio

Ingredients: chicken thighs, mushrooms, onion, garlic, red wine, tomato sauce, black pepper, oregano, basil, extra virgin olive oil, spaghetti, tomato paste, Parmesan cheese.

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Turmeric Chicken With Beets (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 498g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 476 24%
  Cal. from Fat: 104  
Total Fat: 12g 18%
  Saturated Fat: 3g 15%
  Trans Fats: 0g  
Cholesterol: 22mg 7%
Sodium: 558mg 23%
Total Carbohydrate: 58g 19%
  Dietary Fiber: 5g 20%
  Sugars: 6g  
Protein: 27g  
Vitamin A: 130% Vitamin C: 10%
Calcium: 8% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turmeric Chicken With Beets

Tender organic chicken breast lightly seasoned with turmeric, garlic and ginger, roasted with thinly sliced beets and carrots. A little butter – for extra yumminess – is included on the side. Served with broccoli.

Roast the chicken in the oven while you cook the broccoli stove top – dinner will be ready in 30 minutes or less… 2 pans.

Regular (serves 2–3 people): $ 28.80 ($ 9.60/serving)
Large (serves 4–6 people): $ 54.72 ($ 9.12/serving)

Meets FDA guidelines for low fat, low sodium, and low cholesterol.

gluten free Gluten free.

Wine recommendationRed: Ventura Carmenère
White: Pircas Negras Torrontés

Ingredients: chicken breast, turmeric, sea salt, extra virgin olive oil, onion, garlic, crushed red pepper, chicken broth, beets, ginger, carrots, butter, black pepper, broccoli.

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Chicken Tikka Masala spicy (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Tikka Masala

An Indian colonial classic! Diced chicken breasts simmered in a tasty sauce of yogurt, tomatoes, ginger and our own blend of spices! A quick, easy and very flavorful dinner!

Simmer the chicken and the Tikka Masala sauce, warm up the rice, and dinner will be ready in 20 minutes or less. 2 pans.

Regular (serves 2–3 people): $ 26.70 ($ 8.90/serving)
Large (serves 4–6 people): $ 50.73 ($ 8.46/serving)

Ontains non-organic coriander

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: chicken breast, peanut oil, yellow onions, green onions, green curry paste, unsweetened coconut milk, vegetable broth, low sodium tamari, brown sugar, tomato, cilantro, kaffir lime leaves, lime juice, brown Basmati rice.

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PotBellied Chef's Jambalaya St. Vrain spicy (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 574g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 467 23%
  Cal. from Fat: 129  
Total Fat: 14g 22%
  Saturated Fat: 4g 20%
  Trans Fats: 0g  
Cholesterol: 74mg 25%
Sodium: 1007mg 42%
Total Carbohydrate: 60g 20%
  Dietary Fiber: 5g 20%
  Sugars: 8g  
Protein: 29g  
Vitamin A: 120% Vitamin C: 35%
Calcium: 8% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
PotBellied Chef's Jambalaya St. Vrain

The PotBellied Chef's authentic version of a Louisiana classic, still slow-cooked to perfection! Naturally, he uses the "trinity" (celery, bell peppers and onions) with Continental Sausage andouille sausage and chicken thighs simmered with tomatoes and a touch of the PotBellied Chef's special spice mix. Served over long grain brown rice.

Throw it in the crockpot before work and come home to the wonderful aroma and dinner waiting, or cook stovetop for ~ 45 minutes.

Regular (serves 2–3 people): $ 26.35 ($ 8.78/serving)
Large (serves 4–6 people): $ 50.07 ($ 8.34/serving)

Meets FDA guidelines for low fat and low cholesterol.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: chicken thighs, andouille sausage, tomatoes, onions, celery, green bell peppers, chicken broth, sea salt, black pepper, oregano, cayenne pepper, garlic powder, onion granules, paprika, thyme, celery seed, basil, mild New Mexico chile powder, long grain brown rice.

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Beef Goulash With Spaetzle (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 503g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 525 26%
  Cal. from Fat: 108  
Total Fat: 12g 18%
  Saturated Fat: 3g 15%
  Trans Fats: 0g  
Cholesterol: 68mg 23%
Sodium: 601mg 25%
Total Carbohydrate: 52g 17%
  Dietary Fiber: 3g 12%
  Sugars: 7g  
Protein: 38g  
Vitamin A: 10% Vitamin C: 40%
Calcium: 6% Iron: 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Goulash With Spaetzle

Remembering Beckie and Toby with this family recipe for Toby’s mama’s German Goulash. Whole cloves, a touch of sugar, a bit of red wine and tender chunks of pasture finished beef slow cooked to perfection and served with Spaetzle.

Put the beef in the crock-pot and let it simmer all day and cook the spaetzle like pasta in boiling water. Your house will smell wonderful and everybody will be ready to eat when they get home! 2 pans.

Regular (serves 2–3 people): $ 27.60 ($ 9.20/serving)
Large (serves 4–6 people): $ 52.44 ($ 8.74/serving)

Contains non organic spaetzle. May contain non organic pearl onions.

Meets FDA guidelines for low fat, low sodium, and low cholesterol.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Nuevo Mundo Cabernet Sauvignon/Carmenère
White: Organic Vintners Chardonnay

Ingredients: chuck roast, olive oil, pearl onions, tomato, brown sugar, red wine, cinnamon, cloves, spaetzle, sea salt, carrots, black pepper.

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Pork Carnitas spicy (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 468g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 492 25%
  Cal. from Fat: 120  
Total Fat: 13g 20%
  Saturated Fat: 4g 20%
  Trans Fats: 0g  
Cholesterol: 114mg 38%
Sodium: 351mg 15%
Total Carbohydrate: 52g 17%
  Dietary Fiber: 6g 24%
  Sugars: 5g  
Protein: 42g  
Vitamin A: 4% Vitamin C: 35%
Calcium: 6% Iron: 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Carnitas

Back by popular demand! If you like tender pulled pork, this recipe will be a definite treat for your taste buds! Pork Shoulder marinated in lime juice, cilantro, chicken broth, and olive oil and spiced with oregano, garlic, cumin, and chipotle seasonings. Served with flour or corn tortillas and our homemade corn and rice.

You can cook this recipe in the crock-pot for 8 hours or on the stove top for 2 hours. 2 pots.

Regular (serves 2–3 people): $ 26.85 ($ 8.95/serving)
Large (serves 4–6 people): $ 51.02 ($ 8.50/serving)

Contains non-organic chipotle in adobo sauce.

Meets FDA guidelines for low fat, low sodium, and high fiber.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Can Vendrell Cabernet Sauvignon/ Tempranillo
White: Can Vendrell Cava Brut Reserva (Sparkling Wine)

Ingredients: Pork shoulder, oregano, black pepper, bay leaves, onion, garlic, chipotle chili in adobe sauce, chicken broth, cilantro, tortillas, corn, green chiles, tomatoes, cumin, brown basmati rice.

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Coconut Vadouvan Mahi Mahi (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 510g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 751 38%
  Cal. from Fat: 312  
Total Fat: 35g 54%
  Saturated Fat: 16g 80%
  Trans Fats: 0g  
Cholesterol: 103mg 34%
Sodium: 467mg 19%
Total Carbohydrate: 75g 25%
  Dietary Fiber: 6g 24%
  Sugars: 17g  
Protein: 34g  
Vitamin A: 260% Vitamin C: 15%
Calcium: 8% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut Vadouvan Mahi Mahi

Wild caught Atlantic or Gulf Mahi Mahi (on the Monterey Aquarium's Seafood Watch as a Best Choice)is marinated in coconut milk, lime juice, and a Vadouvan curry blend from Savory Spice . Served with ginger sliced carrots and basmati rice with coconut flakes and sweet raisins.

Cook the Mahi Mahi covered in a sauce pan. Cook the carrots in a separate pan and warm up the rice. Dinner is ready in 20 minutes. 2 pans.

Regular (serves 2–3 people): $ 33.90 ($ 11.30/serving)
Large (serves 4–6 people): $ 64.41 ($ 10.74/serving)

Contains non-organic Vadouvan blend

Meets FDA guidelines for low sodium and high fiber.

gluten free Gluten free.

Wine recommendationRed: Pircas Negras Barbera
White: Organic Vintners Pinot Grigio

Ingredients: Mahi Mahi, coconut milk, lime juice, sugar, onion, sea salt, basmati rice, coconut flakes, raisins, black pepper, ginger, agave nectar, carrots, vadouvan blend.

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