May Menu

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Going Local

In order to offer the freshest, best tasting and most humanely raised meat, we are sourcing our beef and pork from small, local, hormone and antibiotic free (but not certified organic) producers. Read more about where our food comes from …

Wine recommendation Wine recommendations are provided by Dana Cappelloni of Organic Vintners. (You can learn more about Organic Vintners on our community partners page). In Boulder the recommended wines are available at Whole Foods Wine and Spirits, Alfalfa’s and at Liquormart.

Pasta alla Puttanesca (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta alla Puttanesca

An Italian classic with an accent on simple and satisfying. Our version features crushed tomatoes, kalamata olives, capers and a nice dab of garlic, slowly simmered with oregano, thyme and basil and a dash of red pepper flakes to spice it up. Serve it up and start feeling happy!

Simmer the sauce in a pan for about 30 minutes until thickened, toss with spaghetti and enjoy! 2 pans.

Regular (serves 2–3 people): $ 21.90 ($ 7.30/serving)
Large (serves 4–6 people): $ 41.61 ($ 6.94/serving)

Contains non-organic capers and red pepper flakes.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Crushed tomatoes, diced tomatoes, kalamata olives, capers, garlic, onions, extra virgin olive oil, red wine, dried basil, dried oregano, dried thyme, sea salt, red pepper flakes, black pepper, spaghetti, parmesan cheese.

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Tofu Cashew Stirfry (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 500g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 542 27%
  Cal. from Fat: 99  
Total Fat: 11g 17%
  Saturated Fat: 3g 15%
  Trans Fats: g  
Cholesterol: mg %
Sodium: 908mg 38%
Total Carbohydrate: 75g 25%
  Dietary Fiber: 7g 28%
  Sugars: 6g  
Protein: 21g  
Vitamin A: 20% Vitamin C: 80%
Calcium: 15% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tofu Cashew Stirfry

This is the vegetarian version of our Chicken Cashew Stir fry, and just like it’s non-vegetarian sibling, this recipe has a distinctly Asian flavor. Tofu, red peppers, water chestnut and green onions are marinated in chilli paste and topped with roasted cashews.

Cook the rice, and let the other ingredients simmer in a large sauce pan – dinner will be ready in less than 15 minutes …

Regular (serves 2–3 people): $ 21.91 ($ 7.30/serving)
Large (serves 4–6 people): $ 41.63 ($ 6.94/serving)

Contains non-organic arrowroot, chilli paste, chili-garlic sauce, and water chestnuts.

Meets FDA guidelines for low fat, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: Ventura Pinot Noir
White: Pircas Negras Torrontés

Ingredients: tofu, low sodium vegetable broth, arrowroot, low sodium tamari, chilli paste (contains shrimp and anchovy), cashews, ginger, garlic, brown Basmati rice, green onions, chili garlic sauce, red pepper, water chestnuts, snow peas.

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Red Lentils With Coconut (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 526g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 560 28%
  Cal. from Fat: 170  
Total Fat: 19g 29%
  Saturated Fat: 13g 65%
  Trans Fats: 0g  
Cholesterol: 5mg 2%
Sodium: 530mg 22%
Total Carbohydrate: 79g 26%
  Dietary Fiber: 13g 52%
  Sugars: 7g  
Protein: 23g  
Vitamin A: 45% Vitamin C: 30%
Calcium: 10% Iron: 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Lentils With Coconut

This is our most popular dish and stays on the menu year-round! Red lentils are cooked in coconut milk, spinach, veggie broth and a variety of spices, and served over brown Basmati rice. Simple and delicious!

It doesn’t get much easier – just boil the lentils on the stove top and warm up the pre-cooked brown Basmati rice. 2 pots.

Regular (serves 2–3 people): $ 20.50 ($ 6.83/serving)
Large (serves 4–6 people): $ 38.95 ($ 6.49/serving)

Meets FDA guidelines for low sodium, low cholesterol, and high fiber.

gluten free Gluten free.

Wine recommendationRed: Cascina Zerbetta Barbera del Monferrato DOC
White: Can Vendrell Cava Brut Reserva (Sparkling Wine)

Ingredients: Extra Virgin Olive Oil, Yellow Onions, Vegetable Broth, Red Lentils, Coconut Milk, Bay Leaves, Sea Salt, Black Pepper, Spinach, Brown Basmati Rice.

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Liam's Mac n' Cheese (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 310g
Servings Per Container: 1
Amount Per Serving % Daily Value*
Calories: 751 38%
  Cal. from Fat: 371  
Total Fat: 41g 63%
  Saturated Fat: 26g 130%
  Trans Fats: 0g  
Cholesterol: 171mg 57%
Sodium: 741mg 31%
Total Carbohydrate: 68g 23%
  Dietary Fiber: 3g 12%
  Sugars: 6g  
Protein: 23g  
Vitamin A: 20% Vitamin C: 4%
Calcium: 60% Iron: 140%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liam's Mac n' Cheese

The PotBellied Chef's vegetarian version of Mardi Gras Mac n Cheese, using his own bold Creole seasoning mix to bring a bit of New Orleans to a classic favorite - and it's gluten free! Every child's comfort food (no matter their age!) combines a delicious blend of four cheeses, including Gruyere with a tasty sauce and gluten free elbow macaroni.

This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! 1 pan - now how easy is that?

33 ounces of Macaroni goodness: $ 24.31 ($ 24.31/serving)

Has non organic Gruyere cheese and gluten free flour mix

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: brown rice pasta, extra virgin olive oil, onion, celery, garlic, green onion, unsalted butter, gluten free flour, PotBellied Chef's Creole seasoning, monterey jack cheese, Guyere cheese, feta cheese, Parmesan cheese, half and half, whole milk, Dijon mustard, red bell peppers.

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Guiltless Gnocchi Basil Pesto (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 217g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 399 20%
  Cal. from Fat: 247  
Total Fat: 27g 42%
  Saturated Fat: 10g 50%
  Trans Fats: 0g  
Cholesterol: 40mg 13%
Sodium: 509mg 21%
Total Carbohydrate: 30g 10%
  Dietary Fiber: 3g 12%
  Sugars: 1g  
Protein: 11g  
Vitamin A: 45% Vitamin C: 20%
Calcium: 25% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Guiltless Gnocchi Basil Pesto

Featuring Cappello's excellent gluten-free gnocchi and our dairy-free nutty home-made basil-brazil nut pesto - a gnocchi nearly everyone will enjoy! We can include a side of Parmesan cheese for those who still like a little cheese. Just ask for it!

Just boil the gnocchi and warm up the pesto and dinner’s ready in about 10 minutes… 2 pans.

Regular (serves 2–3 people): $ 23.10 ($ 7.70/serving)
Large (serves 4–6 people): $ 43.89 ($ 7.32/serving)

Meets FDA guidelines for low cholesterol.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: gluten-free gnocchi, basil, extra virgin olive oil, parmesan cheese, brazil nut, garlic, sea salt, black pepper, lemon/lime juice, water.

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Cuban-Style Black Bean Soup (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cuban-Style Black Bean Soup

You might need to go to Little Havana for something as good - slow-cooked black beans simmered in our own sofrito (a combination of red and green bell peppers, onions and garlic), and finished with a sweet/sour sauce of white wine vinegar and agave. Top this with a sprinkle of Cotija cheese, and you've got yummy goodness. 1 pan - how simple is that!

Just simmer this dish on the stove top for about 30 minutes and dinner’s ready… 1 pan.

Regular (serves 2–3 people): $ 21.90 ($ 7.30/serving)
Large (serves 4–6 people): $ 41.61 ($ 6.94/serving)

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: black beans, cumin, oregano, bay leaf, red and green bell peppers, onoins, garlic, sea salt, agave syrup, white wine vinegar, cotija cheese.

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Mediterranean Chicken Pasta (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 261g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 430 22%
  Cal. from Fat: 90  
Total Fat: 10g 15%
  Saturated Fat: 4g 20%
  Trans Fats: 0g  
Cholesterol: 65mg 22%
Sodium: 480mg 20%
Total Carbohydrate: 48g 16%
  Dietary Fiber: 3g 12%
  Sugars: 5g  
Protein: 30g  
Vitamin A: 60% Vitamin C: 90%
Calcium: 15% Iron: 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mediterranean Chicken Pasta

This light dish is perfect for Spring and early Summer. Succulent chicken breast with kalamata olives, red bell peppers, sliced red onions and spinach stir fried in extra virgin olive oil and white wine. Served with penne pasta and topped with feta cheese from Longmont’s Haystack Mountain and toasted walnuts.

Just stirfry the chicken while you boil the pasta – dinner will be ready in less than 20 minutes. 2 pans

Regular (serves 2–3 people): $ 25.82 ($ 8.61/serving)
Large (serves 4–6 people): $ 49.06 ($ 8.18/serving)

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Pircas Negras Cabernet Sauvignon
White: Bettili Pinot Grigio

Ingredients: chicken breast, extra virgin olive oil, white wine, garlic, spinach, kalamata olives, sea salt, black pepper, red pepper, red onion, penne pasta, feta cheese, walnuts.

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Tamari Basil Chicken (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 425g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 341 17%
  Cal. from Fat: 48  
Total Fat: 5g 8%
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 12mg 4%
Sodium: 573mg 24%
Total Carbohydrate: 37g 12%
  Dietary Fiber: 4g 16%
  Sugars: 3g  
Protein: 29g  
Vitamin A: 0% Vitamin C: 70%
Calcium: 15% Iron: 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tamari Basil Chicken

Tender and juicy chicken breast marinated in tamari, brown rice vinegar, garlic, and ginger and topped with Basil. Served with quinoa and a side of broccoli with thinly sliced red onions and lemon juice.

Cook the broccoli and quinoa while the chicken bakes in the oven – dinner will be ready in 30 minutes or less …. 3 pans.

Regular (serves 2–3 people): $ 27.98 ($ 9.33/serving)
Large (serves 4–6 people): $ 53.16 ($ 8.86/serving)

Meets FDA guidelines for low fat, low sodium, and low cholesterol.

gluten free Gluten free.

Wine recommendationRed: Pircas Negras Cabernet Sauvignon
White: Château le Rait Bordeaux Blanc

Ingredients: chicken breast, brown rice vinegar, low sodium tamari, basil, garlic, lemon juice, onion, ginger, extra virgin olive oil, quinoa, broccoli, red onion, black pepper.

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Turmeric Arroz (Rice) con Pollo (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 530g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 541 27%
  Cal. from Fat: 116  
Total Fat: 13g 20%
  Saturated Fat: 2g 10%
  Trans Fats: 0g  
Cholesterol: 124mg 41%
Sodium: 821mg 34%
Total Carbohydrate: 69g 23%
  Dietary Fiber: 8g 32%
  Sugars: 8g  
Protein: 39g  
Vitamin A: 60% Vitamin C: 60%
Calcium: 8% Iron: 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turmeric Arroz (Rice) con Pollo

Your kitchen will smell like roasting paprika. Chicken thighs slow cooked with turmeric, stewed tomatoes, red peppers, capers, and lots of other goods and served over long grain Spanish rice with peas.

Throw it in the crockpot (4-6 hours) or in the stockpot for an hour. This dish was so yummy, we ate the leftovers with fried eggs the next day. 1 pan.

Regular (serves 2–3 people): $ 25.82 ($ 8.61/serving)
Large (serves 4–6 people): $ 49.06 ($ 8.18/serving)

Meets FDA guidelines for low fat and high fiber.

gluten free Gluten free.

Wine recommendationRed: Pircas Negras Barbera
White: Pircas Negras Chardonnay

Ingredients: chicken thighs, e.v. olive oil, paprika, sea salt, black pepper, red bell pepper, onion, garlic, stewed tomatoes, chicken broth, capers, oregano, turmeric, bay leaf, peas, brown rice, tomato sauce, carrots.

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Pasta alla Puttanesca with Chicken (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta alla Puttanesca with Chicken

The same Italian classic with an accent on simple and satisfying, but with the additino of succulent diced chicken thighs. Our version features crushed tomatoes, kalamata olives, capers and a nice dab of garlic, slowly simmered with oregano, thyme and basil and a dash of red pepper flakes to spice it up. Serve it up and start feeling happy!

Simmer the sauce in a pan for about 30 minutes until thickened, toss with spaghetti and enjoy! 2 pans.

Regular (serves 2–3 people): $ 26.30 ($ 8.77/serving)
Large (serves 4–6 people): $ 49.97 ($ 8.33/serving)

Contains non-organic capers and red pepper flakes.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Crushed tomatoes, diced tomatoes, kalamata olives, capers, garlic, onions, extra virgin olive oil, red wine, dried basil, dried oregano, dried thyme, sea salt, red pepper flakes, black pepper, spaghetti, parmesan cheese, chicken thighs.

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Slow Cooked Jambalaya spicy (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 574g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 467 23%
  Cal. from Fat: 129  
Total Fat: 14g 22%
  Saturated Fat: 4g 20%
  Trans Fats: 0g  
Cholesterol: 74mg 25%
Sodium: 1007mg 42%
Total Carbohydrate: 60g 20%
  Dietary Fiber: 5g 20%
  Sugars: 8g  
Protein: 29g  
Vitamin A: 120% Vitamin C: 35%
Calcium: 8% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slow Cooked Jambalaya

Already a perennial favorite - our classic Jambalaya is a flavorful slow cooked recipe we've made our own, combining a colorful version of the "trinity" (celery, red bell peppers and onions) with Continental Sausage andouille sausage, chicken thighs, and shrimp, all simmered with tomatoes and a touch of the PotBellied Chef's own Creole seasoning. Served over long grain brown rice.

Throw it in the crockpot before work and come home to the wonderful aroma and dinner waiting, or cook stovetop for ~ 30 minutes.

Regular (serves 2–3 people): $ 26.35 ($ 8.78/serving)
Large (serves 4–6 people): $ 50.07 ($ 8.34/serving)

Contains non-organic cayenne pepper

Meets FDA guidelines for low fat and low cholesterol.

gluten free Gluten free.

Wine recommendationRed: Nuevo Mundo Cabernet Sauvignon/Carmenère
White: Can Vendrell Chardonnay/Xarel-lo

Ingredients: chicken thighs, andouille sausage, shrimp, tomatoes, onions, celery, chicken broth, red bell pepper, black pepper, oregano, cayenne pepper, garlic powder, onion powder, paprika, raw sugar, thyme, parsley, long grain brown rice.

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Pistachio Chicken (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 447g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 464 23%
  Cal. from Fat: 220  
Total Fat: 24g 37%
  Saturated Fat: 7g 35%
  Trans Fats: 0g  
Cholesterol: 105mg 35%
Sodium: 618mg 26%
Total Carbohydrate: 22g 7%
  Dietary Fiber: 5g 20%
  Sugars: 5g  
Protein: 41g  
Vitamin A: 25% Vitamin C: 105%
Calcium: 20% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pistachio Chicken

Tender boneless chicken breast (skin on) stuffed with an amazing pistachio, parsley, orange pesto and broiled to crispy perfection. Served with a side of sweet peas, and creamy polenta with pistachios.

Broil the chicken and cook the peas and polenta. Dinner is ready in 20 minutes. 3 pans..

Regular (serves 2–3 people): $ 27.98 ($ 9.33/serving)
Large (serves 4–6 people): $ 53.16 ($ 8.86/serving)

Meets FDA guidelines for low sodium.

gluten free Gluten free.

Wine recommendationRed: Ventura Pinot Noir
White: Can Vendrell Chardonnay/Xarel-lo

Ingredients: Chicken breast, parsley, orange rind, orange juice, extra virgin olive oil, garlic, black pepper, sea salt, peas, polenta, vegetable broth, water, milk, pistachios, Parmesan cheese.

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Soulful Chicken Soup with Noodles (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 488g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 333 17%
  Cal. from Fat: 62  
Total Fat: 7g 11%
  Saturated Fat: 2g 10%
  Trans Fats: g  
Cholesterol: 118mg 39%
Sodium: 935mg 39%
Total Carbohydrate: 33g 11%
  Dietary Fiber: 4g 16%
  Sugars: 3g  
Protein: 33g  
Vitamin A: 80% Vitamin C: 30%
Calcium: 6% Iron: 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soulful Chicken Soup with Noodles

By popular demand, we're debuting our take on a classic - Soulful Chicken Noodle Soup - to help keep that winter chill away. Tender chicken thighs slowly simmered with onions, celery and carrots, along with a blend of rich herbs and spices, and of course, narrow egg noodles!

Put everything but the noodles in a crock-pot or stockpot on the stove, and add the noodles at the end. 1 pot.

Regular (serves 2–3 people): $ 25.82 ($ 8.61/serving)
Large (serves 4–6 people): $ 49.06 ($ 8.18/serving)

Meets FDA guidelines for low fat.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: Chicken Thighs, Onion, Celery, Carrots, Sea Salt, Black Pepper, Garlic, Chicken Broth, Thyme, Parsley, Sage, Extra Virgin Olive Oil, Bay Leaf, Egg Noodles.

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Guiltless Gnocchi Basil Pesto With Chicken (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 302g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 484 24%
  Cal. from Fat: 254  
Total Fat: 28g 43%
  Saturated Fat: 10g 50%
  Trans Fats: 0g  
Cholesterol: 48mg 16%
Sodium: 509mg 21%
Total Carbohydrate: 30g 10%
  Dietary Fiber: 3g 12%
  Sugars: 1g  
Protein: 24g  
Vitamin A: 45% Vitamin C: 20%
Calcium: 25% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Guiltless Gnocchi Basil Pesto With Chicken

Featuring Cappello's excellent gluten-free gnocchi and our dairy-free nutty home-made basil-brazil nut pesto - a gnocchi nearly everyone will enjoy! We can include a side of Parmesan cheese for those who still like a little cheese. Just ask for it!

Just boil the gnocchi, saute the chicken and warm up the pesto and dinner’s ready in about 15 minutes… 2 pans.

Regular (serves 2–3 people): $ 27.10 ($ 9.03/serving)
Large (serves 4–6 people): $ 51.49 ($ 8.58/serving)

Meets FDA guidelines for low cholesterol.

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: gluten-free gnocchi, basil, extra virgin olive oil, parmesan cheese, brazil nut, garlic, sea salt, black pepper, chicken breast, lime/lemon juice, water.

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Fusion Flank Steak (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fusion Flank Steak

Colorado grass-finished thinly sliced flank steak marinated in tamari, lime juice, agave and fish sauce, stir-fried with red and green bell peppers, accented with black pepper and garlic, served up over Udon noodles and topped with crushed peanuts. Easy and oh-so-tasty!

Stir fry the flank steak, then the veggies , all while letting the noodles boil – dinner will be ready in 20 minutes or less. 2 pans.

Regular (serves 2–3 people): $ 27.98 ($ 9.33/serving)
Large (serves 4–6 people): $ 53.16 ($ 8.86/serving)

Contains non-organic fish sauce.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

Ingredients: flank steak, low sodium tamari sauce, lime juice, fish sauce, red and green bell peppers, onions, garlic, black pepper, sunflower oil, peanuts, Udon noodles.

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Kumquat Glazed Pork Chops (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kumquat Glazed Pork Chops

Our newest creation - delicious pork chops from John Long Farms baked in our own Meauxmalade Kumquat Marmalade (made by hand from my parents' New Orleans trees), tamari and rice wine vinegar marinade, creating a tasty and tangy glaze! Served with thinly sliced oven baked rounds of swet potatoes and broccoli with a touch of garlic - you'll all be fighting to get the last of the glaze in the dish!

This recipe can be baked in the oven but tastes wonderful when grilled – it's not an easy decision, we know! you choose. 3 pans.

Regular (serves 2–3 people): $ 29.59 ($ 9.86/serving)
Large (serves 4–6 people): $ 56.22 ($ 9.37/serving)

Contains non-organic kumquat marmalade

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: pork chops, low sodium tamari, lime juice, rice vinegar, extra virgin olive oil, chicken broth, kumquat marmalade, broccoli, garlic, sweet potatoes, sea salt, black pepper, cayenne pepper.

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Mardi Gras Mac n' Cheese (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 366g
Servings Per Container: 1
Amount Per Serving % Daily Value*
Calories: 879 44%
  Cal. from Fat: 450  
Total Fat: 50g 77%
  Saturated Fat: 31g 155%
  Trans Fats: 0g  
Cholesterol: 207mg 69%
Sodium: 1109mg 46%
Total Carbohydrate: 72g 24%
  Dietary Fiber: 3g 12%
  Sugars: 6g  
Protein: 31g  
Vitamin A: 20% Vitamin C: 4%
Calcium: 60% Iron: 145%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mardi Gras Mac n' Cheese

A creation of the PotBellied Chef, using his own bold Creole seasoning mix to bring a bit of New Orleans to a classic favorite - and it's gluten free! This version has slices of Niman Ranch andouille sausage and crumbed hot Italian sausage from Long Family Farm, combined with four cheeses, including Gruyere.

This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! 1 pan - now how easy is that?

33 ounces of Macaroni goodness: $ 27.61 ($ 27.61/serving)

Has non-organic Gruyere cheese and gluten free flour mix

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: Andouille sausage, hot Italian sausage, brown rice pasta, extra virgin olive oil, onion, celery, garlic, green onion, unsalted butter, gluten free flour, PotBellied Chef's Creole seasoning, monterey jack cheese, Guyere cheese, feta cheese, Parmesan cheese, half and half, whole milk, Dijon mustard, red bell peppers.

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Cuban-Style Black Bean Soup with Chorizo (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 0g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 0 %
  Cal. from Fat: 0  
Total Fat: 0g %
  Saturated Fat: 0g %
  Trans Fats: 0g  
Cholesterol: 0mg %
Sodium: 0mg %
Total Carbohydrate: 0g %
  Dietary Fiber: 0g %
  Sugars: 0g  
Protein: 0g  
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cuban-Style Black Bean Soup with Chorizo

As good as the vegetarian version, but with sliced links of a spicy chorizo! And you still might need to go to Little Havana for something as good - slow-cooked black beans simmered in our own sofrito (a combination of red and green bell peppers, onions and garlic), plus slices of chorizo, finished with a sweet/sour sauce of white wine vinegar and agave. Top this with a sprinkle of Cotija cheese, and you've got yummy goodness. 1 pan - how simple is that!

Just simmer this dish on the stove top for about 30 minutes and dinner’s ready… 1 pan.

Regular (serves 2–3 people): $ 25.82 ($ 8.61/serving)
Large (serves 4–6 people): $ 49.06 ($ 8.18/serving)

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

Ingredients: black beans, cumin, oregano, bay leaf, red and green bell peppers, onoins, garlic, sea salt, agave syrup, white wine vinegar, cotija cheese, chorizo sausage.

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Lemon Shrimp with Arugula and Couscous (hide nutrition facts & ingredients)

Nutrition Facts
Serving Size: 234g
Servings Per Container: 3
Amount Per Serving % Daily Value*
Calories: 378 19%
  Cal. from Fat: 116  
Total Fat: 13g 20%
  Saturated Fat: 2g 10%
  Trans Fats: 0g  
Cholesterol: 165mg 55%
Sodium: 503mg 21%
Total Carbohydrate: 36g 12%
  Dietary Fiber: 3g 12%
  Sugars: 1g  
Protein: 28g  
Vitamin A: 0% Vitamin C: 25%
Calcium: 15% Iron: 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Shrimp with Arugula and Couscous

This fast, light, and flavorful dish has slightly Mediterranean undertones. Marinated shrimp are pan seared with arugula, red peppers, lemon juice, capers and white wine. Served with couscous with apricots and walnuts.

It’s incredibly easy and only takes 10 minutes to cook. 2 pans.

Regular (serves 2–3 people): $ 29.59 ($ 9.86/serving)
Large (serves 4–6 people): $ 56.22 ($ 9.37/serving)

Contains non-organic capers

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Ventura Syrah
White: Pircas Negras Torrontés

Ingredients: couscous, sea salt, black pepper, olive oil, garlic, arugula, red pepper, shrimp, lemon juice, white wine, capers, apricots, walnuts, vegetable broth.

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