The Organic Dish provides easy and delicious, healthy, natural and organic "make-your-own" meals and dinner kits for vegetarians and omnivores in Boulder, Colorado.
Going LocalIn order to offer the freshest, best tasting and most humanely raised meat, we buy our beef and pork from small, local, hormone and antibiotic free (but not certified organic) producers. Read more about where our food comes from …
Wine recommendations are provided by Dana Cappelloni of Organic Vintners. (You can learn more about Organic Vintners on our community partners page). In Boulder the recommended wines are available at Whole Foods Wine and Spirits, Alfalfa’s and at Liquormart.
One of our customers’ favorite pizzas. This amazing pizza is made with our own walnut-spinach pesto, combined with kalamata olives, artichoke hearts, mozzarella and feta cheese from Longmont’s Haystack Mountain Goat Dairy.
It doesn’t get any easier – just take the pizza out of the freezer, slide it in the oven, wait 20 minutes, and … dinner’s ready!
| Each pizza serves +/-3 people: | $ 22.40 | ($ 7.47/serving) |
Contains non-organic pizza crust and artichokes.
Cannot be made gluten free. 
Meets FDA guidelines for low cholesterol.
This is our most popular dish and stays on the menu year-round! Red lentils are cooked in coconut milk, spinach, veggie broth and a variety of spices, and served over brown Basmati rice. Simple and delicious!
It doesn’t get much easier – just boil the lentils on the stove top and warm up the pre-cooked brown Basmati rice. 2 pots.
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Regular (serves 2–3 people): | $ 18.66 | ($ 6.22/serving) |
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Large (serves 4–6 people): | $ 35.45 | ($ 5.91/serving) |
Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
(show nutrition facts & ingredients)
Cubed tofu marinated in Tamari, toasted sesame oil, mint and black pepper with shredded carrots and sugar snap peas. Served with Somen noodles and a traditional dipping sauce with ginger, tamari, lemon juice and lemon zest, and topped with toasted sesame seeds. Just a little spicy due to the Black Pepper.
Fast and easy: boil the Somen noodles, saute the tofu and warm up the dipping sauce – dinner will be ready in less than 15 minutes. 2 pans.
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Regular (serves 2–3 people): | $ 19.10 | ($ 6.37/serving) |
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Large (serves 4–6 people): | $ 36.29 | ($ 6.05/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
This is one of our favorites! Yummy homemade polenta cakes topped with a Portobello mushroom filled with green chilies, corn, green onions and topped with Pepper Jack cheese and roasted red bell peppers. Served over a black bean, spinach and tomatillo succotash.
Saute the succotash while you bake the polenta cakes and mushrooms – dinner will be ready in 35 minutes or less. 2 pans.
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Regular (serves 2–3 people): | $ 22.90 | ($ 7.63/serving) |
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Large (serves 4–6 people): | $ 43.51 | ($ 7.25/serving) |
Contains non-organic green chilies.
Gluten free. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.
This is the vegetarian version of our Herb Chicken. Fresh button mushrooms, herbs, a little butter, sweet peas, egg noodles and a dash of Organic Vinters’™ Pircas Negras Torrontés wine, and tofu make for a lovely combination of home-cooked flavors.
While it can be prepared in a crock-pot, the tofu does best when this dish is prepared in a stock pot on the stove top. Dinner is ready in 15 minutes. 2 pots.
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Regular (serves 2–3 people): | $ 19.10 | ($ 6.37/serving) |
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Large (serves 4–6 people): | $ 36.29 | ($ 6.05/serving) |
Contains non-organic egg noodles
Can be made gluten free on request. Meets FDA guidelines for low cholesterol.
Breakfast for dinner, or dinner for breakfast? (a suggestion for a breakfast item from our customer Laura). This meal is equally great for breakfast, lunch, or dinner. Crispy potato Latkas served with scrambled eggs and flavorful pinto beans.
Bake or pan fry the Latkas while you scramble the eggs and heat up the pinto beans – everything will be ready in not much more time than it takes to set the table. 3 pans.
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Regular (serves 2–3 people): | $ 18.66 | ($ 6.22/serving) |
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Large (serves 4–6 people): | $ 35.45 | ($ 5.91/serving) |
Gluten free. Meets FDA guidelines for high fiber.
Crumbled marinated tofu is cooked with a touch of onions, cider vinegar, thyme and our tangy home-made whiskey Barbeque sauce. Served on crunchy Ciabatta rolls with a side of green beans.
Warm up tofu in a pot, cook the green beans and toast the Ciabatta. 2 pans. Gluten free will come with extra green beans and no bread.
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Regular (serves 2–3 people): | $ 18.66 | ($ 6.22/serving) |
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Large (serves 4–6 people): | $ 35.45 | ($ 5.91/serving) |
Contains non-organic Ciabatta rolls and whiskey
Can be made gluten free on request. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
This is a delightfully light recipe. Tender chicken breasts are broiled to perfection with a little extra virgin olive oil, lemon juice, rosemary, parsley and leeks. Served with couscous with goji berries and sliced almonds and broccoli with a touch of sea salt and black pepper
Broil the chicken while you cook the broccoli and couscous – dinner will be ready in about 25 minutes… 3 pans.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic sliced almonds
Can be made gluten free on request. Meets FDA guidelines for low cholesterol.
(show nutrition facts & ingredients)
Tender chunks of organic chicken breast marinated in Tamari, toasted sesame oil, mint and black pepper with shredded carrots and sugar snap peas. Served with Somen noodles and a traditional dipping sauce with ginger, tamari, lemon juice and lemon zest, and topped with toasted sesame seeds. Just a little spicy due to the black pepper.
Fast and easy: boil the Somen noodles, saute the chicken and warm up the dipping sauce – dinner will be ready in less than 15 minutes. 2 pans.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
Tender organic chicken breasts broiled to perfection. Served with a Salsa Verde (parsley, capers, lemon juice, Dijon mustard and oregano), Peruvian Lima beans and tri-color quinoa.
Cook the Lima beans and boil the quinoa while the chicken is broiling in the oven – dinner will be ready in 25 minutes or less… 3 pans.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic capers
Gluten free. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.
Your kitchen will smell like roasting paprika. Chicken thighs slow cooked with turmeric, stewed tomatoes, red peppers, capers, and lots of other goods and served over long grain Spanish rice with peas.
Throw it in the crockpot (4-6 hours) or in the stockpot for an hour. This dish was so yummy, we ate the leftovers with fried eggs the next day. 1 pan.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Gluten free. Meets FDA guidelines for low fat and high fiber.
Tender chicken breast marinated in a mild almond-chili purée with a touch of butter and topped with slivered almonds. Served with brown basmati rice and corn.
The chicken can be baked in the oven or cooked stovetop, reheat the rice and cook the corn stovetop; either way, dinner will be ready in less than 25 minutes… Cool down that ancho chili with a racy, fragrant, grapefruity Airén from Sol De Agosto, a new Spanish wine in town. Its nose of stony minerals will complement the scent of almonds while its creamy texture complements the subtle cumin and lime juice this chicken dish offers. A Spanish red fits well with this dish, like the smoky, spicy, vanilla bean mouth of a Rioja Tempranillo by Almagre. Pleasant aromas of raspberry and strawberry will surely delight any nose as it inhales the warm steaming cilantro and ancho chili from the plate.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic ancho chili powder and almonds.
Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
The chicken melts in your mouth, and the egg noodles, sweet peas, fresh button mushrooms, herbs, a little butter and a dash of Organic Vinters’™ Pircas Negras Torrontés wine add a lovely combination of flavors.
This is another succulent recipe that can simmer in a crock-pot (slow cooker) during the day and make a no-hassle dinner at night. 2 pots.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Contains non-organic egg noodles
Can be made gluten free on request.
Tender chicken breasts broiled and topped with a pomegranate sauce and toasted walnut reduction. Served with couscous and green beans with toasted walnuts.
Broil the chicken while you cook the green beans – dinner will be ready in 20 minutes or less. 3 pots.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic allspice.
Can be made gluten free on request. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
Tender chicken is slow cooked with a touch of onions, cider vinegar, thyme and our tangy home-made whiskey Barbeque sauce. Served on crunchy Ciabatta rolls with a side of green beans.
Slow cook this dish in the crockpot for 3-5 hours or cook stovetop for 45 minutes. 2 pans. Gluten free will come with extra green beans and no bread.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Contains non-organic Ciabatta rolls and whiskey
Can be made gluten free on request. Meets FDA guidelines for low fat.
A new favorite! This hearty stirfry evokes the Southwest combining corn, poblano chiles, red bell peppers, lime juice, and tender, natural beef with green onions, cilantro, garlic and spices, all served over black beans and rice.
This fast and easy dish is best served with rice and will be ready in no more than 15 minutes. 2 pans.
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Regular (serves 2–3 people): | $ 24.10 | ($ 8.03/serving) |
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Large (serves 4–6 people): | $ 45.79 | ($ 7.63/serving) |
Contains non-organic chile-lime powder and ancho chile powder.
Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
Tender hanger steak dry marinated in a mustard, allspice, coriander and cumin rub, and served with a creamy horseradish raita, broccoli and couscous.
The steak is pan fried while you cook the couscous and broccoli. Dinner will be ready in 15 minutes. 3 pans.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic allspice and coriander.
Can be made gluten free on request.
Who doesn’t like spaghetti with meatballs? For this dish we have paired our flavorful homemade marinara sauce with organic red Pircas Negras wine from Argentina with delicious homemade buffalo meatballs. Served with a side of Parmesan cheese. PLEASE NOTE: WE USE OATS THAT MAY ALSO BE PROCESSED IN PLANTS WITH PRODUCTS CONTAINING GLUTEN.
We pre-cook the meatballs, so this crowd pleaser is on the table as quickly as you can boil a pot of spaghetti. 2 pans.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat and low cholesterol.
Long Family pork tenderloin dry marinated in a chipotle, sage and spice mix and served with pineapple-red pepper-shallot and parsley chutney and black beans spiced with cumin, coriander and lime juice.
The tenderloin can be grilled on the barbeque or baked in the oven – dinner will be ready in 30 minutes or less…
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic chipotle, pineapple, and coriander
Cannot be made gluten free. Meets FDA guidelines for low fat and low sodium.
A touch of Louisiana that is simple and delicious. Slices of Niman Ranch andouille sausage, white shrimp, mushrooms, and spinach cooked in a tomato and broth sauce and tossed with penne pasta.
Dinner is ready in 15 minutes. 2 pots.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic shrimp
Can be made gluten free on request.
Succulent sliced pork tenderloin from Long Family Farms marinated in roasted garlic, balsamic vinegar, rosemary and thyme, served with quinoa and carrots with raisins.
Cook the pork, steam the carrots and boil the quinoa. Dinner is ready in less than 20 minutes.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Gluten free. Meets FDA guidelines for low sodium.