The Organic Dish provides easy and delicious, healthy, natural and organic "make-your-own" meals and dinner kits for vegetarians and omnivores in Boulder, Colorado.
Going LocalIn order to offer the freshest, best tasting and most humanely raised meat, we buy our beef and pork from small, local, hormone and antibiotic free (but not certified organic) producers. Read more about where our food comes from …
Wine recommendations are provided by Dana Cappelloni of Organic Vintners. (You can learn more about Organic Vintners on our community partners page). In Boulder the recommended wines are available at Whole Foods Wine and Spirits, Alfalfa’s and at Liquormart.
A taste of early summer. Kalamata olives, red bell peppers, sliced red onions and spinach stirfried in olive oil and white wine. Served with penne pasta and topped with crumbled feta cheese and toasted walnuts.
Just stirfry the vegetables while you boil the pasta – dinner will be ready in less than 20 minutes.
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Regular (serves 2–3 people): | $ 23.90 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.41 | ($ 7.57/serving) |
Contains non-organic kalamata olives.
Can be made gluten free on request. 
Meets FDA guidelines for low cholesterol.
Perfect for the summertime - and colorfully creative! Skewer up tasty chunks of red and green bell peppers, red onions, Hazel Dell crimini mushrooms and thick slices of tempeh, all marinated in our own Teriyaki Sauce. We include the skewers, you assemble them any way you'd like...and we include the skewers. Serve with our Cold Sesame Udon, and enjoy the outdoors!
Make your own skewers any way you'd like, with the included skewers. Grill 'em up or broil them in the oven until they're nicely glazed, and serve over the cool Udon Noodle Salad. 1 pan - at most! (Gluten Free option will contain Rice Noodles.)
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Regular (serves 2–3 people): | $ 21.90 | ($ 7.30/serving) |
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Large (serves 4–6 people): | $ 41.61 | ($ 6.94/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat, low sodium, and low cholesterol.
This is our most popular dish and stays on the menu year-round! Red lentils are cooked in coconut milk, spinach, veggie broth and a variety of spices, and served over brown Basmati rice. Simple and delicious!
It doesn’t get much easier – just boil the lentils on the stove top and warm up the pre-cooked brown Basmati rice. 2 pots.
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Regular (serves 2–3 people): | $ 20.50 | ($ 6.83/serving) |
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Large (serves 4–6 people): | $ 38.95 | ($ 6.49/serving) |
Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
This wonderful tandoori recipe combines tofu and exotic spices. The tofu is coated with a tandoori spice rub and marinated in yogurt, ginger and cilantro and seared with onions and red and green peppers. Served with brown Basmati rice.
Sear the tofu and vegetables and heat up the brown Basmati rice &ndash dinner will be ready in 15 minutes or less… 2 pans.
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Regular (serves 2–3 people): | $ 21.90 | ($ 7.30/serving) |
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Large (serves 4–6 people): | $ 41.61 | ($ 6.94/serving) |
Contains non-organic garam masala.
Gluten free. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
The PotBellied Chef's vegetarian version of Mardi Gras Mac n Cheese, using his own bold Creole seasoning mix to bring a bit of New Orleans to a classic favorite - and it's gluten free! Every child's comfort food (no matter their age!) combines a delicious blend of four cheeses, including Gruyere with a tasty sauce and gluten free elbow macaroni.
This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! 1 pan - now how easy is that?
| 33 ounces of Macaroni goodness: | $ 24.31 | ($ 24.31/serving) |
Has non organic Gruyere cheese and gluten free flour mix
Gluten free.
Featuring Cappello's excellent gluten-free gnocchi and our dairy-free nutty home-made basil-brazil nut pesto - a gnocchi nearly everyone will enjoy! We can include a side of Parmesan cheese for those who still like a little cheese. Just ask for it!
Just boil the gnocchi and warm up the pesto and dinner’s ready in about 10 minutes… 2 pans.
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Regular (serves 2–3 people): | $ 23.10 | ($ 7.70/serving) |
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Large (serves 4–6 people): | $ 43.89 | ($ 7.32/serving) |
Gluten free. Meets FDA guidelines for low cholesterol.
You might need to go to Little Havana for something as good - slow-cooked black beans simmered in our own sofrito (a combination of red and green bell peppers, onions and garlic), and finished with a sweet/sour sauce of white wine vinegar and agave. Top this with a sprinkle of Cotija cheese, and you've got yummy goodness. 1 pan - how simple is that!
Just simmer this dish on the stove top for about 30 minutes and dinner’s ready… 1 pan.
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Regular (serves 2–3 people): | $ 21.90 | ($ 7.30/serving) |
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Large (serves 4–6 people): | $ 41.61 | ($ 6.94/serving) |
Gluten free.
An Italian classic with an accent on simple and satisfying. Our version features crushed tomatoes, kalamata olives, capers and a nice dab of garlic, slowly simmered with oregano, thyme and basil and a dash of red pepper flakes to spice it up. Serve it up and start feeling happy!
Simmer the sauce in a pan for about 30 minutes until thickened, toss with spaghetti and enjoy! 2 pans.
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Regular (serves 2–3 people): | $ 21.90 | ($ 7.30/serving) |
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Large (serves 4–6 people): | $ 41.61 | ($ 6.94/serving) |
Contains non-organic capers and red pepper flakes.
Can be made gluten free on request.
Want something easy and delicious for either dinner or lunch? Try this new vegetarian addition to our menu! A tasty scrumptious blend of chopped kale, diced tomatoes, onions and diced potatoes, slowly simmered into an awesome stuffing for Denver's own Solomon's Sesame Pocket Pita's. Top with our cool tzatziki and hummus and say yummy!
Simmer the veggies for about 30 minutes until the potatoes are soft, warm up the pitas, and enjoy! 2 pans
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Regular (serves 2–3 people): | $ 21.90 | ($ 7.30/serving) |
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Large (serves 4–6 people): | $ 41.61 | ($ 6.94/serving) |
Contains non-organic pita bread.
Cannot be made gluten free.
Grilled tender organic chicken breasts topped with our own Argentine-style Chimichurri Sauce, a wonderful concoction of flat leaf parsley, garlic and olive oil. Try your own creation if you'd like by marinating the chicken in the Chimichurri before you grill! Served with our flavored Lima beans and quinoa.
Grill or broil the chicken in the oven while the Lima beans heat and the quinoa boils – dinner will be ready in 25 minutes or less… 2 or 3 pans.
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Regular (serves 2–3 people): | $ 27.98 | ($ 9.33/serving) |
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Large (serves 4–6 people): | $ 53.16 | ($ 8.86/serving) |
Gluten free. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.
One of our trio of skewers, perfect for the summertime - and colorfully creative! Skewer up tasty chunks of red and green bell peppers, red onions, Hazel Dell crimini mushrooms and juicy pieces of locally-raised chicken thighs, all marinated in our own Teriyaki Sauce. We include the skewers, you assemble them any way you'd like...and we include the skewers. Serve with our Cold Sesame Udon, and enjoy the outdoors!
Make your own skewers any way you'd like, with the included skewers. Grill 'em up or broil them in the oven until they're nicely glazed, and serve over the cool Udon Noodle Salad. 1 pan - at most! (Gluten Free option will contain Rice Noodles.)
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Regular (serves 2–3 people): | $ 25.82 | ($ 8.61/serving) |
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Large (serves 4–6 people): | $ 49.06 | ($ 8.18/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat, low sodium, and low cholesterol.
This light dish is perfect for Spring and early Summer. Succulent chicken breast with kalamata olives, red bell peppers, sliced red onions and spinach stir fried in extra virgin olive oil and white wine. Served with penne pasta and topped with feta cheese from Longmont’s Haystack Mountain and toasted walnuts.
Just stirfry the chicken while you boil the pasta – dinner will be ready in less than 20 minutes. 2 pans
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Regular (serves 2–3 people): | $ 25.82 | ($ 8.61/serving) |
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Large (serves 4–6 people): | $ 49.06 | ($ 8.18/serving) |
Can be made gluten free on request.
Tender and juicy chicken breast marinated in tamari, brown rice vinegar, garlic, and ginger and topped with Basil. Served with quinoa and a side of broccoli with thinly sliced red onions and lemon juice.
Cook the broccoli and quinoa while the chicken bakes in the oven – dinner will be ready in 30 minutes or less …. 3 pans.
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Regular (serves 2–3 people): | $ 27.98 | ($ 9.33/serving) |
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Large (serves 4–6 people): | $ 53.16 | ($ 8.86/serving) |
Gluten free. Meets FDA guidelines for low fat, low sodium, and low cholesterol.
Tender boneless chicken breast (skin on) stuffed with an amazing pistachio, parsley, orange pesto and broiled to crispy perfection. Served with a side of sweet peas, and creamy polenta with pistachios.
Broil the chicken and cook the peas and polenta. Dinner is ready in 20 minutes. 3 pans..
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Regular (serves 2–3 people): | $ 27.98 | ($ 9.33/serving) |
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Large (serves 4–6 people): | $ 53.16 | ($ 8.86/serving) |
Gluten free. Meets FDA guidelines for low sodium.
Your kitchen will smell like roasting paprika. Chicken thighs slow cooked with turmeric, stewed tomatoes, red peppers, capers, and lots of other goods and served over long grain Spanish rice with peas.
Throw it in the crockpot (4-6 hours) or in the stockpot for an hour. This dish was so yummy, we ate the leftovers with fried eggs the next day. 1 pan.
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Regular (serves 2–3 people): | $ 25.82 | ($ 8.61/serving) |
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Large (serves 4–6 people): | $ 49.06 | ($ 8.18/serving) |
Gluten free. Meets FDA guidelines for low fat and high fiber.
Featuring Cappello's excellent gluten-free gnocchi and our dairy-free nutty home-made basil-brazil nut pesto - a gnocchi nearly everyone will enjoy! We can include a side of Parmesan cheese for those who still like a little cheese. Just ask for it!
Just boil the gnocchi, saute the chicken and warm up the pesto and dinner’s ready in about 15 minutes… 2 pans.
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Regular (serves 2–3 people): | $ 27.10 | ($ 9.03/serving) |
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Large (serves 4–6 people): | $ 51.49 | ($ 8.58/serving) |
Gluten free. Meets FDA guidelines for low cholesterol.
The same Italian classic with an accent on simple and satisfying, but with the additino of succulent diced chicken thighs. Our version features crushed tomatoes, kalamata olives, capers and a nice dab of garlic, slowly simmered with oregano, thyme and basil and a dash of red pepper flakes to spice it up. Serve it up and start feeling happy!
Simmer the sauce in a pan for about 30 minutes until thickened, toss with spaghetti and enjoy! 2 pans.
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Regular (serves 2–3 people): | $ 26.30 | ($ 8.77/serving) |
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Large (serves 4–6 people): | $ 49.97 | ($ 8.33/serving) |
Contains non-organic capers and red pepper flakes.
Can be made gluten free on request.
Want something easy and delicious for either dinner or lunch? Try this new addition to our menu! A tasty scrumptious blend of chopped kale, diced tomatoes, onions and diced chicken, slowly simmered into an awesome stuffing for Denver's own Solomon's Sesame Pocket Pita's. Top with our cool tzatziki and hummus and say yummy!
Simmer the chicken and veggies for about 30 minutes, warm up the pitas, and enjoy! 2 pans
|
Regular (serves 2–3 people): | $ 25.82 | ($ 8.61/serving) |
|
Large (serves 4–6 people): | $ 49.06 | ($ 8.18/serving) |
Contains non-organic pita bread.
Cannot be made gluten free.
Pasture finished locally-raised flatiron steaks, grilled or broiled and topped in the true Argentine style with our own Chimichurri Sauce - the perfect compliment to a wonderful steak! Served with green beans and almond slices, and brown basmati rice.
Grill or broil the steaks while the green beans simmer. Serve with warmed rice. 2 to 3 pans.
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Regular (serves 2–3 people): | $ 29.59 | ($ 9.86/serving) |
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Large (serves 4–6 people): | $ 56.22 | ($ 9.37/serving) |
Gluten free. Meets FDA guidelines for low sodium and low cholesterol.
One of our trio of skewers, perfect for the summertime - and colorfully creative! Skewer up tasty chunks of red and green bell peppers, red onions, Hazel Dell crimini mushrooms and juicy pieces of Long Family Farms' tender porkloin, all marinated in our own Teriyaki Sauce. We include the skewers, you assemble them any way you'd like...and we include the skewers. Serve with our Cold Sesame Udon, and enjoy the outdoors!
Make your own skewers any way you'd like, with the included skewers. Grill 'em up or broil them in the oven until they're nicely glazed, and serve over the cool Udon Noodle Salad. 1 pan - at most! (Gluten Free option will contain Rice Noodles.)
|
Regular (serves 2–3 people): | $ 26.90 | ($ 8.97/serving) |
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Large (serves 4–6 people): | $ 51.11 | ($ 8.52/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat, low sodium, and low cholesterol.
A creation of the PotBellied Chef, using his own bold Creole seasoning mix to bring a bit of New Orleans to a classic favorite - and it's gluten free! This version has slices of Niman Ranch andouille sausage and crumbed hot Italian sausage from Long Family Farm, combined with four cheeses, including Gruyere.
This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! 1 pan - now how easy is that?
| 33 ounces of Macaroni goodness: | $ 27.61 | ($ 27.61/serving) |
Has non-organic Gruyere cheese and gluten free flour mix
Gluten free.
As good as the vegetarian version, but with sliced links of a spicy chorizo! And you still might need to go to Little Havana for something as good - slow-cooked black beans simmered in our own sofrito (a combination of red and green bell peppers, onions and garlic), plus slices of chorizo, finished with a sweet/sour sauce of white wine vinegar and agave. Top this with a sprinkle of Cotija cheese, and you've got yummy goodness. 1 pan - how simple is that!
Just simmer this dish on the stove top for about 30 minutes and dinner’s ready… 1 pan.
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Regular (serves 2–3 people): | $ 25.82 | ($ 8.61/serving) |
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Large (serves 4–6 people): | $ 49.06 | ($ 8.18/serving) |
Gluten free.
Our newest creation - delicious pork chops from John Long Farms baked in our own Meauxmalade Kumquat Marmalade (made by hand from my parents' New Orleans trees), tamari and rice wine vinegar marinade, creating a tasty and tangy glaze! Served with thinly sliced oven baked rounds of swet potatoes and broccoli with a touch of garlic - you'll all be fighting to get the last of the glaze in the dish!
This recipe can be baked in the oven but tastes wonderful when grilled – it's not an easy decision, we know! you choose. 3 pans.
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Regular (serves 2–3 people): | $ 29.59 | ($ 9.86/serving) |
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Large (serves 4–6 people): | $ 56.22 | ($ 9.37/serving) |
Contains non-organic kumquat marmalade
Gluten free.
This fast, light, and flavorful dish has slightly Mediterranean undertones. Marinated shrimp are pan seared with arugula, red peppers, lemon juice, capers and white wine. Served with couscous with apricots and walnuts.
It’s incredibly easy and only takes 10 minutes to cook. 2 pans.
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Regular (serves 2–3 people): | $ 29.59 | ($ 9.86/serving) |
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Large (serves 4–6 people): | $ 56.22 | ($ 9.37/serving) |
Contains non-organic capers
Can be made gluten free on request.