The Organic Dish provides easy and delicious, healthy, natural and organic "make-your-own" meals and dinner kits for vegetarians and omnivores in Boulder, Colorado.
This is our April menu – you missed it, but we may still have some items in our freezer, so stop by our kitchen before they’re all gone.
Going LocalIn order to offer the freshest, best tasting and most humanely raised meat, we buy our beef and pork from small, local, hormone and antibiotic free (but not certified organic) producers. Read more about where our food comes from …
Wine recommendations are provided by Dana Cappelloni of Organic Vintners. (You can learn more about Organic Vintners on our community partners page). In Boulder the recommended wines are available at Whole Foods Wine and Spirits, Alfalfa’s and at Liquormart.
This is the vegetarian version of our Herb Chicken. Fresh button mushrooms, herbs, a little butter, sweet peas, egg noodles and a dash of Organic Vinters’™ Pircas Negras Torrontés wine, and tofu make for a lovely combination of home-cooked flavors.
While it can be prepared in a crock-pot, the tofu does best when this dish is prepared in a stock pot on the stove top. Dinner is ready in 15 minutes. 2 pots.
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Regular (serves 2–3 people): | $ 19.10 | ($ 6.37/serving) |
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Large (serves 4–6 people): | $ 36.29 | ($ 6.05/serving) |
Contains non-organic egg noodles
Can be made gluten free on request. 
Meets FDA guidelines for low cholesterol.
Breakfast for dinner, or dinner for breakfast? (a suggestion for a breakfast item from our customer Laura). This meal is equally great for breakfast, lunch, or dinner. Crispy potato Latkas served with scrambled eggs and flavorful pinto beans.
Bake or pan fry the Latkas while you scramble the eggs and heat up the pinto beans – everything will be ready in not much more time than it takes to set the table. 3 pans.
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Regular (serves 2–3 people): | $ 18.66 | ($ 6.22/serving) |
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Large (serves 4–6 people): | $ 35.45 | ($ 5.91/serving) |
Gluten free. Meets FDA guidelines for high fiber.
Crumbled marinated tofu is cooked with a touch of onions, cider vinegar, thyme and our tangy home-made whiskey Barbeque sauce. Served on crunchy Ciabatta rolls with a side of green beans.
Warm up tofu in a pot, cook the green beans and toast the Ciabatta. 2 pans. Gluten free will come with extra green beans and no bread.
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Regular (serves 2–3 people): | $ 18.66 | ($ 6.22/serving) |
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Large (serves 4–6 people): | $ 35.45 | ($ 5.91/serving) |
Contains non-organic Ciabatta rolls and whiskey
Can be made gluten free on request. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
This is the vegetarian version of our Chicken Cashew Stir fry, and just like it’s non-vegetarian sibling, this recipe has a distinctly Asian flavor. Tofu, red peppers, water chestnut and green onions are marinated in black bean paste and chili-garlic sauce and topped with roasted cashews. This meal is gluten free except for the Black Bean Chili Paste which can not be made gluten free.
Cook the rice, and let the other ingredients simmer in a large sauce pan – dinner will be ready in less than 15 minutes …
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Regular (serves 2–3 people): | $ 19.90 | ($ 6.63/serving) |
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Large (serves 4–6 people): | $ 37.81 | ($ 6.30/serving) |
Contains non-organic arrowroot, black bean paste, chili-garlic sauce, and water chestnuts.
Cannot be made gluten free. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
(show nutrition facts & ingredients)
This potentially fiery dish is named after a nomadic tribe in Northern Africa. Cubed tofu gets covered in a fragrant and tangy lemon-garlic-ginger paste and an aromatic spice rub. Served with couscous and green beans.
Sear the tofu while you cook the couscous and saute the green beans – dinner will be ready in less than 20 minutes. 3 pans.
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Regular (serves 2–3 people): | $ 18.66 | ($ 6.22/serving) |
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Large (serves 4–6 people): | $ 35.45 | ($ 5.91/serving) |
Contains non-organic red pepper flakes, fenu Greek, cardamom, and all spice.
Can be made gluten free on request. Meets FDA guidelines for low cholesterol and high fiber.
Diced sweet potatos and broccoli simmered in a mild Vadouvan Curry (blended by the Savory Spice Shop in Boulder) and coconut sauce. Served over udon noodles and topped with roasted peanuts. Sriracha sauce served on the side so you can heat it up if you like.
Cook the sauce in a pan and boil some water for the noodles. Dinner is ready in 20 minutes. Gluten free will be made with rice or rice noodles. 2 pots.
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Regular (serves 2–3 people): | $ 19.90 | ($ 6.63/serving) |
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Large (serves 4–6 people): | $ 37.81 | ($ 6.30/serving) |
Contains non-organic Vadouvan Curry Blend and Sriracha sauce
Can be made gluten free on request. Meets FDA guidelines for low cholesterol and high fiber.
Tender chicken breast marinated in a mild almond-chili purée with a touch of butter and topped with slivered almonds. Served with brown basmati rice and corn.
The chicken can be baked in the oven or cooked stovetop, reheat the rice and cook the corn stovetop; either way, dinner will be ready in less than 25 minutes… Cool down that ancho chili with a racy, fragrant, grapefruity Airén from Sol De Agosto, a new Spanish wine in town. Its nose of stony minerals will complement the scent of almonds while its creamy texture complements the subtle cumin and lime juice this chicken dish offers. A Spanish red fits well with this dish, like the smoky, spicy, vanilla bean mouth of a Rioja Tempranillo by Almagre. Pleasant aromas of raspberry and strawberry will surely delight any nose as it inhales the warm steaming cilantro and ancho chili from the plate.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic ancho chili powder and almonds.
Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
The chicken melts in your mouth, and the egg noodles, sweet peas, fresh button mushrooms, herbs, a little butter and a dash of Organic Vinters’™ Pircas Negras Torrontés wine add a lovely combination of flavors.
This is another succulent recipe that can simmer in a crock-pot (slow cooker) during the day and make a no-hassle dinner at night. 2 pots.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Contains non-organic egg noodles
Can be made gluten free on request.
Tender chicken breasts broiled and topped with a pomegranate sauce and toasted walnut reduction. Served with couscous and green beans with toasted walnuts.
Broil the chicken while you cook the green beans – dinner will be ready in 20 minutes or less. 3 pots.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic allspice.
Can be made gluten free on request. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
Tender chicken is slow cooked with a touch of onions, cider vinegar, thyme and our tangy home-made whiskey Barbeque sauce. Served on crunchy Ciabatta rolls with a side of green beans.
Slow cook this dish in the crockpot for 3-5 hours or cook stovetop for 45 minutes. 2 pans. Gluten free will come with extra green beans and no bread.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Contains non-organic Ciabatta rolls and whiskey
Can be made gluten free on request. Meets FDA guidelines for low fat.
Our cashew chicken stir fry has a distinctly Asian flavor. Tender diced chicken breast, red peppers, water chestnut and green onions are marinated in black bean paste and chili-garlic sauce and topped with roasted cashews. This meal is gluten free except for the Black Bean Chili Paste which can not be made gluten free.
Reheat the rice, and let the other ingredients simmer in a large sauce pan – dinner will be ready in less than 15 minutes …
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Contains non-organic arrowroot, black bean paste, chili-garlic sauce, and water chestnuts.
Cannot be made gluten free. Meets FDA guidelines for low fat, low cholesterol, and high fiber.
Tender chicken thighs simmered in a mild Vadouvan Curry (blended by the Savory Spice Shop in Boulder) and coconut sauce. Served with broccoli over udon noodles and topped with roasted peanuts. Sriracha sauce served on the side so you can heat it up if you like.
Cook in a crockpot or and boil some water for the noodles. Dinner is ready in 20 minutes. Gluten free will be made with rice or rice noodles. 2 pots.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Contains non-organic Vadouvan Curry Blend and Sriracha sauce
Can be made gluten free on request. Meets FDA guidelines for high fiber.
Tender boneless chicken breast (skin on) stuffed with an amazing pistachio, parsley, orange pesto and broiled to crispy perfection. Served with a side of sweet peas, and creamy polenta with pistachios.
Broil the chicken and cook the peas and polenta. Dinner is ready in 20 minutes. 3 pans..
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Gluten free. Meets FDA guidelines for low sodium.
Who doesn’t like spaghetti with meatballs? For this dish we have paired our flavorful homemade marinara sauce with organic red Pircas Negras wine from Argentina with delicious homemade buffalo meatballs. Served with a side of Parmesan cheese. PLEASE NOTE: WE USE OATS THAT MAY ALSO BE PROCESSED IN PLANTS WITH PRODUCTS CONTAINING GLUTEN.
We pre-cook the meatballs, so this crowd pleaser is on the table as quickly as you can boil a pot of spaghetti. 2 pans.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Can be made gluten free on request. Meets FDA guidelines for low fat and low cholesterol.
This tasty crockpot recipe comes from our kitchen assistant Kami. Tender chuck roast marinated and slow cooked in a tangy blend of Syrah, tomato sauce, balsamic vinegar, paprika and a touch of honey. Served with carrots and potatoes.
Easy as pie – put everything in your crockpot in the morning and turn it on. Dinner will be ready when you come home at night. 1 pot.
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Regular (serves 2–3 people): | $ 24.10 | ($ 8.03/serving) |
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Large (serves 4–6 people): | $ 45.79 | ($ 7.63/serving) |
Gluten free. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.
This delicious “cowboy stew” combines some familiar flavors in unusual ways (green chilies, green olives and carrots) and originates from Mexican cattle ranches. Served with brown Basmati rice.
Simply simmer the beef and vegetables in a crock pot (slow cooker) all day and add the rice at the end. 1 pot.
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Regular (serves 2–3 people): | $ 24.10 | ($ 8.03/serving) |
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Large (serves 4–6 people): | $ 45.79 | ($ 7.63/serving) |
Contains non-organic green chilies and green olives.
Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.
Succulent sliced pork tenderloin from Long Family Farms marinated in roasted garlic, balsamic vinegar, rosemary and thyme, served with quinoa and carrots with raisins.
Cook the pork, steam the carrots and boil the quinoa. Dinner is ready in less than 20 minutes.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Gluten free. Meets FDA guidelines for low sodium.
(show nutrition facts & ingredients)
This potentially fiery dish is named after a nomadic tribe in Northern Africa. Our moist and tender pork tenderloin from Long Family Farms in Eaton, Colorado, gets covered in a fragrant and tangy lemon-garlic-ginger paste and an aromatic spice rub. Served with couscous and green beans.
Thinly sliced pork tenderloin is cooked on the stovetop. Dinner is ready in 20 minutes. 3 pans.
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Regular (serves 2–3 people): | $ 25.10 | ($ 8.37/serving) |
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Large (serves 4–6 people): | $ 47.69 | ($ 7.95/serving) |
Contains non-organic red pepper flakes, fenu Greek, cardamom, and allspice.
Can be made gluten free on request. Meets FDA guidelines for high fiber.
(show nutrition facts & ingredients)
If you like tender pulled pork, this recipe will be a definite treat for your taste buds! Pork Shoulder from Long Family Farms in Eaton, Colorado, marinated in lime juice, cilantro, chicken broth, and olive oil and spiced with oregano, garlic, cumin, and chipotle seasonings. Served with flour tortillas and our homemade corn salsa.
You can cook this recipe in the crock-pot for 8 hours or on the stove top for 2 hours. 2 pots.
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Regular (serves 2–3 people): | $ 23.91 | ($ 7.97/serving) |
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Large (serves 4–6 people): | $ 45.43 | ($ 7.57/serving) |
Contains non-organic chipotle in adobo sauce.
Can be made gluten free on request. Meets FDA guidelines for low fat, low sodium, and high fiber.
This fast, light, and flavorful dish has slightly Mediterranean undertones. Marinated shrimp are pan seared with arugula, red peppers, lemon juice, capers and white wine. Served with couscous with apricots and walnuts.
It’s incredibly easy and only takes 10 minutes to cook. 2 pans.
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Regular (serves 2–3 people): | $ 26.90 | ($ 8.97/serving) |
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Large (serves 4–6 people): | $ 51.11 | ($ 8.52/serving) |
Contains non-organic capers
Can be made gluten free on request.