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April Menu

Going Local

In order to offer the freshest, best tasting and most humanely raised meat, we buy our beef and pork from small, local, hormone and antibiotic free (but not certified organic) producers. Read more about where our food comes from …

Wine recommendation Wine recommendations are provided by Dana Cappelloni of Organic Vintners. (You can learn more about Organic Vintners on our community partners page). In Boulder the recommended wines are available at Whole Foods Wine and Spirits, Alfalfa’s and at Liquormart.

Red Lentils With Coconut (show nutrition facts & ingredients)

Red Lentils With Coconut

This is our most popular dish and stays on the menu year-round! Red lentils are cooked in coconut milk, spinach, veggie broth and a variety of spices, and served over brown Basmati rice. Simple and delicious!

It doesn’t get much easier – just boil the lentils on the stove top and warm up the pre-cooked brown Basmati rice. 2 pots.

Regular (serves 2–3 people): $ 20.50 ($ 6.83/serving)
Large (serves 4–6 people): $ 38.95 ($ 6.49/serving)

gluten free Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.

Wine recommendationRed: Cascina Zerbetta Barbera del Monferrato DOC
White: Can Vendrell Cava Brut Reserva (Sparkling Wine)

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Tofu With Almond Chile (show nutrition facts & ingredients)

Tofu With Almond Chile

This sauce is simply too good! Pre-baked tofu marinated in our specialalmond-ancho chile purée with a touch of Earth Balance soy-free spread and topped with slivered almonds. Served with brown Basmati rice and a side of broccoli.

Simple - pan saute with the sauce until it thickens a bit! You'll have it on the plate and ready to eat in about 10 or 15 minutes…

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic ancho chili powder and slivered almonds.

can be made gluten free Can be made gluten free on request. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.

Wine recommendationRed: n/a
White: n/a

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Liam's Mac n' Cheese (show nutrition facts & ingredients)

Liam's Mac n' Cheese

It's Back!! The PotBellied Chef's vegetarian Mac n Cheese, using his own bold Creole seasoning mix to bring a bit of New Orleans to a classic favorite - and though you'd never know it unless we told you, it's gluten free! Every child's comfort food (no matter their age!) combines a delicious blend of four cheeses, including Gruyere with a tasty sauce and gluten free elbow macaroni.

This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! 1 pan - now how easy is that?

33 ounces of Macaroni goodness: $ 24.31 ($ 24.31/serving)

Has non organic Gruyere cheese and gluten free flour mix

gluten free Gluten free.

Wine recommendationRed: n/a
White: n/a

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Springtide Kitchari (Mung Beans and Rice) (show nutrition facts & ingredients)

Springtide Kitchari (Mung Beans and Rice)

Kitchari is a high protein, nourishing, and easily digestible meal in Ayurvedic cooking made with mung beans and brown basmati rice. This Spring Season version includes dandelion greens, baby spinach, onions, ginger, turmeric, cumin, fennel seed, coriander and toasted sesame oil. Red Chili Flakes are on the side for those of you that want to heat it up a bit. Simple. Healthy. Delicious.

Dinner will be ready in 45 minutes. One pot meal!

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic red pepper flakes

gluten free Gluten free. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.

Wine recommendationRed: n/a
White: n/a

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Crockpot Dijon With Sweet Potatoes (show nutrition facts & ingredients)

Crockpot Dijon With Sweet Potatoes

One of our most popular vegetarian/vegan meals - chunked sweet potatoes, kale, sweet potatoes and leeks slowly simmered in a rich-tasting but clean feeling white wine-Dijon mustard broth. It'll satisfy you deep down and it's perfect in a crock-pot!

If you have a crock-pot, just throw it in, turn it on and enjoy a wonderful dinner and an aromatic house when you get back from work. If you don’t own a crock-pot (yet) you can also make this meal in a large stock pot on the stove top in about 30 minutes. 1 pan.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic crushed red pepper flakes.

gluten free Gluten free. Meets FDA guidelines for low fat, low sodium, low cholesterol, and high fiber.

Wine recommendationRed: Pircas Negras Syrah
White: Organic Vintners Chardonnay

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Guiltless Gnocchi Basil Pesto (show nutrition facts & ingredients)

Guiltless Gnocchi Basil Pesto

Featuring Cappello's excellent gluten-free gnocchi and our dairy-free nutty home-made basil-brazil nut pesto - a gnocchi nearly everyone will enjoy! We can include a side of Parmesan cheese for those who still like a little cheese. Just ask for it!

Just boil the gnocchi and warm up the pesto and dinner’s ready in about 10 minutes… 2 pans.

Regular (serves 2–3 people): $ 24.10 ($ 8.03/serving)
Large (serves 4–6 people): $ 45.79 ($ 7.63/serving)

gluten free Gluten free. Meets FDA guidelines for low cholesterol.

Wine recommendationRed: n/a
White: n/a

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Pasta alla Puttanesca (show nutrition facts & ingredients)

Pasta alla Puttanesca

An Italian classic with an accent on simple and satisfying. Our version features crushed tomatoes, kalamata olives, capers and a nice dab of garlic, slowly simmered with oregano, thyme and basil and a dash of red pepper flakes to spice it up.

Simmer the sauce in a pan for about 30 minutes until thickened, toss with spaghetti and enjoy! 2 pans.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

Contains non-organic capers.

can be made gluten free Can be made gluten free on request. Meets FDA guidelines for high fiber.

Wine recommendationRed: n/a
White: n/a

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Spirit and Soul Veggie Soup with Kale and Noodles (show nutrition facts & ingredients)

Spirit and Soul Veggie Soup with Kale and Noodles

Feed both soul and spirit with our seasonal version of tasty and warming veggie soup, slowly simmered kale, peas, carrots, celery and onions, seasoned with a blend of rich herbs and spices, and of course, a hearty egg noodle!

Put everything but the noodles in a crock-pot or stockpot on the stove, and add the noodles at the end. 1 pot.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

can be made gluten free Can be made gluten free on request. Meets FDA guidelines for low fat.

Wine recommendationRed: n/a
White: n/a

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Rustic Potato Leek Soup (show nutrition facts & ingredients)

Rustic Potato Leek Soup

Prepared country-style, with diced potatoes, sauteed leeks and a little spinach, slowly simmered in broth until the delicious flavors blend into yumminess! Sop up every last drop with the Udi's baguette! Already Drew's favorite dish!!

Put everything in a crock-pot or stockpot on the stove, and salt to taste and enjoy! 1 pot.

Regular (serves 2–3 people): $ 22.90 ($ 7.63/serving)
Large (serves 4–6 people): $ 43.51 ($ 7.25/serving)

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

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Mediterranean Chicken Pasta (show nutrition facts & ingredients)

Mediterranean Chicken Pasta

This light dish is perfect for Spring and early Summer. Succulent diced chicken breast with kalamata olives, yellow or red bell peppers, sliced red onions and spinach stir fried in extra virgin olive oil and white wine. Served with penne pasta and topped with feta cheese from Longmont’s Haystack Mountain and toasted walnuts.

Just stirfry the chicken while you boil the pasta – dinner will be ready in less than 20 minutes. 2 pans

Regular (serves 2–3 people): $ 27.75 ($ 9.25/serving)
Large (serves 4–6 people): $ 52.73 ($ 8.79/serving)

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: Pircas Negras Cabernet Sauvignon
White: Bettili Pinot Grigio

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Fricasé De Pollo With Potatoes (show nutrition facts & ingredients)

Fricasé De Pollo With Potatoes

This traditional Cuban chicken stew is one of those recipes that taste even better on the second day, so guard your leftovers (if you have any). Plenty of flavor and color combine in this medley of succulent chicken thighs, carrots, green olives, tomatoes, potatoes and beer - yes, beer!

Put everything in a crock-pot in the morning or simmer in a stock pot on the stove top for about 40 minutes. 1 pot meal.

Regular (serves 2–3 people): $ 26.82 ($ 8.94/serving)
Large (serves 4–6 people): $ 50.96 ($ 8.49/serving)

Contains non-organic green olives.

can be made gluten free Can be made gluten free on request. Meets FDA guidelines for low fat, low sodium, and high fiber.

Wine recommendationRed: Pircas Negras Barbera
White: Organic Vintners Pinot Grigio

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PotBellied Chef's Jambalaya St. Vrain spicy (show nutrition facts & ingredients)

PotBellied Chef's Jambalaya St. Vrain

The PotBellied Chef's authentic version of a Louisiana classic, still slow-cooked to perfection! Naturally, he uses the "trinity" (celery, bell peppers and onions) with Continental Sausage andouille sausage and chicken thighs simmered with tomatoes and a touch of the PotBellied Chef's special spice mix. Served over long grain brown rice.

Throw it in the crockpot before work and come home to the wonderful aroma and dinner waiting, or cook stovetop for ~ 45 minutes.

Regular (serves 2–3 people): $ 26.35 ($ 8.78/serving)
Large (serves 4–6 people): $ 50.07 ($ 8.34/serving)

gluten free Gluten free. Meets FDA guidelines for low fat and low cholesterol.

Wine recommendationRed: n/a
White: n/a

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Pollo Almendrado (Almond Chicken) (show nutrition facts & ingredients)

Pollo Almendrado (Almond Chicken)

Back in Stock and already a favorite! Our take on the classic dish throughout Mexico, insprired by a more Norteño style - tender chicken breast marinated in a mild almond-chili purée with a touch of Earth Balance and topped with slivered almonds. Served with our Mexican rice and corn.

The chicken can be baked in the oven or cooked stovetop, reheat the rice and cook the corn stovetop; either way, dinner will be ready in less than 25 minutes…

Regular (serves 2–3 people): $ 28.23 ($ 9.41/serving)
Large (serves 4–6 people): $ 53.64 ($ 8.94/serving)

Contains non-organic ancho chile powder and almonds.

gluten free Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber.

Wine recommendationRed: Rioja Tempranillo by Almagre
White: Airen from Sol De Agosto

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Crockpot Dijon Chicken With Sweet Potatoes (show nutrition facts & ingredients)

Crockpot Dijon Chicken With Sweet Potatoes

One of our most popular meals - tender chicken thighs slow-ccoked with kale, sweet potatoes and leeks, simmered in a rich-tasting but clean feeling white wine-Dijon mustard broth. It'll satisfy you deep down and it's perfect in a crock-pot!

If you have a crock-pot, just throw it in, turn it on and enjoy a wonderful dinner and an aromatic house when you get back from work. If you don’t own a crock-pot (yet) you can also make this meal in a large stock pot on the stove top in about 45 minutes. 1 pot.

Regular (serves 2–3 people): $ 26.46 ($ 8.82/serving)
Large (serves 4–6 people): $ 50.27 ($ 8.38/serving)

gluten free Gluten free. Meets FDA guidelines for low fat and low sodium.

Wine recommendationRed: Château le Rait Bordeaux Red
White: Pircas Negras Chardonnay

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Roasted Chicken With Butternut Squash (show nutrition facts & ingredients)

Roasted Chicken With Butternut Squash

’Tis the season for the beginnings of some great hearty winter squash. The chicken is roasted with onions, extra virgin olive oil, fresh sage and rich butternut squash with agave and cinnamon. Served with a side of broccoli.

Broil or bake the chicken and squash and steam the broccoli. Dinner will be ready in 30 minutes or less. 2 pots needed.

Regular (serves 2–3 people): $ 27.95 ($ 9.32/serving)
Large (serves 4–6 people): $ 53.11 ($ 8.85/serving)

gluten free Gluten free. Meets FDA guidelines for low fat, low sodium, and low cholesterol.

Wine recommendationRed: Ventura Syrah
White: Bettili Pinot Grigio

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Chicken Coconut Green Curry spicy (show nutrition facts & ingredients)

Chicken Coconut Green Curry

This wonderful Thai curry dish with chicken bursts with flavor. The chicken is marinated and cooked in a rich coconut-green curry sauce with cilantro, tomatoes, kaffir lime leaves and served with brown Basmati rice.

Saute the chicken and the coconut-green curry sauce, warm up the rice, and dinner will be ready in 20 minutes or less. 2 pans.

Regular (serves 2–3 people): $ 26.70 ($ 8.90/serving)
Large (serves 4–6 people): $ 50.73 ($ 8.46/serving)

Ontains non-organic green curry paste, peanut oil and kaffir lime leaves.

gluten free Gluten free. Meets FDA guidelines for low sodium and low cholesterol.

Wine recommendationRed: Holmes Pinot Noir
White: Nuevo Mundo Sauvignon Blanc

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Soulful Chicken Soup with Noodles (show nutrition facts & ingredients)

Soulful Chicken Soup with Noodles

By popular demand, we're bringing back our classic - Soulful Chicken Noodle Soup! Good any time of yea, and definitely good for your soul - tender chicken thighs slowly simmered with onions, celery and carrots, along with a blend of rich herbs and spices, and of course, egg noodles!

Put everything but the noodles in a crock-pot or stockpot on the stove, and add the noodles at the end. 1 pot.

Regular (serves 2–3 people): $ 25.82 ($ 8.61/serving)
Large (serves 4–6 people): $ 49.06 ($ 8.18/serving)

can be made gluten free Can be made gluten free on request. Meets FDA guidelines for low fat.

Wine recommendationRed: n/a
White: n/a

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Guiltless Gnocchi Basil Pesto With Chicken (show nutrition facts & ingredients)

Guiltless Gnocchi Basil Pesto With Chicken

Featuring Cappello's excellent gluten-free gnocchi and our dairy-free nutty home-made basil-brazil nut pesto - a gnocchi nearly everyone will enjoy! We can include a side of Parmesan cheese for those who still like a little cheese. Just ask for it!

Just boil the gnocchi, saute the chicken and warm up the pesto and dinner’s ready in about 15 minutes… 2 pans.

Regular (serves 2–3 people): $ 27.90 ($ 9.30/serving)
Large (serves 4–6 people): $ 53.01 ($ 8.84/serving)

gluten free Gluten free. Meets FDA guidelines for low cholesterol.

Wine recommendationRed: n/a
White: n/a

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Nacho Green Chili Chicken (show nutrition facts & ingredients)

Nacho Green Chili Chicken

Everybody-loves-it meal and it becomes yours to make in a flash! A delicious blend of chicken breasts, tomatoes, green chiles and some special seasoning, topped with Monterey Jack cheese, and baked on a bed of corn...simple, fun and easy!

Bake the chicken breasts in a baking dish or cast iron skillet for about 30 minutes, serve with the accompanying tortilla chips, and enjoy! 1 pot.

Regular (serves 2–3 people): $ 27.98 ($ 9.33/serving)
Large (serves 4–6 people): $ 53.16 ($ 8.86/serving)

Contains non-organic green chilis.

gluten free Gluten free. Meets FDA guidelines for low cholesterol and high fiber.

Wine recommendationRed: n/a
White: n/a

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Fusion Flank Steak (show nutrition facts & ingredients)

Fusion Flank Steak

Now Available! Colorado grass-finished thinly sliced flank steak marinated in tamari, lime juice, agave and fish sauce, stir-fried with red and green bell peppers, accented with black pepper and garlic, served up over Udon noodles and topped with crushed peanuts. Easy and oh-so-tasty!

Stir fry the flank steak, then the veggies , all while letting the noodles boil – dinner will be ready in 20 minutes or less. 2 pans.

Regular (serves 2–3 people): $ 29.79 ($ 9.93/serving)
Large (serves 4–6 people): $ 56.60 ($ 9.43/serving)

Contains non-organic fish sauce.

can be made gluten free Can be made gluten free on request.

Wine recommendationRed: n/a
White: n/a

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Coconut Vadouvan Icelandic Cod (show nutrition facts & ingredients)

Coconut Vadouvan Icelandic Cod

In this take on a very popular fish dish, Marine Stewardship Council certified Icelandic Cod is marinated in coconut milk, lime juice, and a Vadouvan curry blend from Savory Spice . Served with ginger sliced carrots and basmati rice with coconut flakes and sweet raisins.

Cook the Icelandic Cod covered in a sauce pan. Cook the carrots in a separate pan and warm up the rice. Dinner is ready in 20 minutes. 2 pans.

Regular (serves 2–3 people): $ 30.90 ($ 10.30/serving)
Large (serves 4–6 people): $ 58.71 ($ 9.79/serving)

Contains non-organic Vadouvan blend

gluten free Gluten free. Meets FDA guidelines for low sodium and high fiber.

Wine recommendationRed: n/a
White: n/a

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