The Organic Dish provides easy and delicious, healthy, natural and organic "make-your-own" meals and dinner kits for vegetarians and omnivores in Boulder, Colorado.
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Take a look at our tasty side dishes – a great addition to any meal if you want to add more veggies!
Sliced carrots marinated in orange juice and a little orange zest, glazed with agave nectar.
Saute the carrots for a few minutes in a sauce pan (don’t crowd the pan), and they’ll be ready to tempt you with their sweetness.
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Regular (serves 2–3 people): | $ 4.50 | ($ 1.50/serving) |
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Large (serves 4–6 people): | $ 8.55 | ($ 1.43/serving) |
Meets FDA guidelines for low fat, low sodium, and low cholesterol.
Gluten free.
Lots of fresh color and taste adds flavor (and fun – who doesn’t like popping the beans out of the pod into their mouths?!) to any dish
Boil the beans in a pot of water with some salt.
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Regular (serves 2–3 people): | $ 3.25 | ($ 1.08/serving) |
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Large (serves 4–6 people): | $ 6.18 | ($ 1.03/serving) |
Meets FDA guidelines for low sodium and low cholesterol.
Gluten free.
A simple classic with a twist that adds flavor and color to any recipe.
Saute the beans and almonds in a sauce pan with a little olive oil.
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Regular (serves 2–3 people): | $ 4.25 | ($ 1.42/serving) |
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Large (serves 4–6 people): | $ 8.08 | ($ 1.35/serving) |
Meets FDA guidelines for low sodium and low cholesterol.
Gluten free.
There is speculation that hummus is one of the oldest known prepared foods. Whether or not that's true, it makes a delicious dip, appetizer, or accompaniment for grilled chicken or fish. It's also good for you. Hummus is high in iron and vitamin C, and its also a good source of protein and dietary fiber.
No preparation necessary - just serve chilled or at room temperature.
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Regular (serves 2–3 people): | $ 5.25 | ($ 1.75/serving) |
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Large (serves 4–6 people): | $ 9.98 | ($ 1.66/serving) |
Meets FDA guidelines for low cholesterol.
Gluten free.
Another one of our favorites. Corn with some diced onions, and a hint of citrus.
Saute the corn with the onions for a few minutes and add salt and pepper to taste.
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Regular (serves 2–3 people): | $ 4.25 | ($ 1.42/serving) |
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Large (serves 4–6 people): | $ 8.08 | ($ 1.35/serving) |
Meets FDA guidelines for low fat, low sodium, and low cholesterol.
Gluten free.
Broccoli is a tasty, very healthy vegetable that goes well with just about anything on our menu.
Saute the broccoli in a sauce pan with a touch of olive oil for a few minutes.
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Regular (serves 2–3 people): | $ 3.50 | ($ 1.17/serving) |
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Large (serves 4–6 people): | $ 6.65 | ($ 1.11/serving) |
Meets FDA guidelines for low sodium and low cholesterol.
Gluten free.
Green beans, a little balsamic vinegar and cumin combine for a flavorful side dish. While this side goes particularly well with our chicken and pork and beef dishes, don’t be shy about adding it to a vegetarian dish.
Saute the beans in a sauce pan with a touch of olive oil for a few minutes.
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Regular (serves 2–3 people): | $ 4.25 | ($ 1.42/serving) |
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Large (serves 4–6 people): | $ 8.08 | ($ 1.35/serving) |
Meets FDA guidelines for low fat, low sodium, and low cholesterol.
Gluten free.
We love to combine the taste of green vegetables with a variety of different nuts. This medley of sweet peas and walnuts is another combination we really enjoy.
Saute the sweet peas with the walnuts in a sauce pan over medium heat with a touch of olive oil. 1 pan.
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Regular (serves 2–3 people): | $ 4.25 | ($ 1.42/serving) |
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Large (serves 4–6 people): | $ 8.08 | ($ 1.35/serving) |
Meets FDA guidelines for low sodium and low cholesterol.
Can be made gluten free on request.
Green beans add color and flavor (and plenty of nutrients) to any meal. Dress ’em up or serve ’em plain.
Green beans can easily be sauteed with a little olive oil, steamed (they are the least "gassy" that way), or boiled.
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Regular (serves 2–3 people): | $ 3.50 | ($ 1.17/serving) |
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Large (serves 4–6 people): | $ 6.65 | ($ 1.11/serving) |
Meets FDA guidelines for low fat, low sodium, and low cholesterol.
Gluten free.
Who doesn’t like peas? They’re fun, flavorful, and healthy. Green peas are full nutrients, providing good amounts of 8 vitamins, 7 minerals, dietary fiber and protein.
Peas can be steamed, heated in a small pot, or sauteed in a pan.
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Regular (serves 2–3 people): | $ 3.50 | ($ 1.17/serving) |
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Large (serves 4–6 people): | $ 6.65 | ($ 1.11/serving) |
Meets FDA guidelines for low fat, low sodium, and low cholesterol.
Gluten free.
Brown (i.e. almost whole grain) rice is one of the world’s healthiest foods, it tastes great, and, since we pre-cook it for you, it can be ready in less than five minutes.
Break off (literally!) as much as you’d like to eat, add a splash of water, and warm it up in a small pot on the stove.
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Regular (serves 2–3 people): | $ 3.50 | ($ 1.17/serving) |
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Large (serves 4–6 people): | $ 6.65 | ($ 1.11/serving) |
Meets FDA guidelines for low fat, low sodium, and low cholesterol.
Can be made gluten free on request.
This is a plain (no oil, no sea salt, no herbs) side of 9 ounces of diced organic chicken breast (boneless, skinless) for you to dress up how you like. This would be perfect to add to one of the vegetarian side dishes or a fresh salad.
Fry it up with a little oil, sea salt, tamari, pepper, herbs, garlic, onions, whatever you like.
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Regular (serves 2–3 people): | $ 8.95 | ($ 2.98/serving) |
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Large (serves 4–6 people): | $ 17.01 | ($ 2.83/serving) |
Can be made gluten free on request.
Side of French Batard Bread (13 ounces) from Udi's Bakery .
Defrost and serve.
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Regular (serves 2–3 people): | $ 4.50 | ($ 1.50/serving) |
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Large (serves 4–6 people): | $ 8.55 | ($ 1.43/serving) |
Contains non-organic bread
Cannot be made gluten free.
Defrost and Serve. Delicious with bread and/or veggies.
| 3: | $ 5.25 | ($ 1.75/serving) |
Contains non-organic kalamata olives.
Meets FDA guidelines for low cholesterol.
Gluten free.
Broccoli and toasted cashews are a great and very healthy combination that goes well with just about anything on our menu.
Saute the broccoli in a sauce pan with a touch of olive oil for a few minutes.
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Regular (serves 2–3 people): | $ 4.25 | ($ 1.42/serving) |
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Large (serves 4–6 people): | $ 8.08 | ($ 1.35/serving) |
Meets FDA guidelines for low sodium and low cholesterol.
Gluten free.